Concept Of Health, Wellness And Illness Flashcards
What is the traditional definition of health?
Traditionally, health was defined in terms of the presence or absence of disease.
What is the definition of health?
Many people define & describe health as the following:
❑ Being free from symptoms of disease and pain as much as possible
❑ Being able to be active and to do what they want or must
❑ Being in good spirits most of the time
Health is objective
Definition of wellness
Wellness is an active process by which an individual progresses towards maximum potential possible, regardless of current state of health.
It is subjective - The person is the only one who can say if they are well or not
What are the 7 dimensions of health
- Physical
- Social
- Emotional
- Intellectual
- Spiritual
- Occupational
- Environmental
They are all interlinked
Definition of Physical Wellness
The ability to carry out daily tasks, achieve fitness, maintain adequate nutrition and proper body fat, avoid abusing drugs & alcohol or using tobacco products, and generally practice positive lifestyle habits.
Definition of Social Wellness
The ability to interact successfully with people & within the environment of which each person is a part, to develop & maintain intimacy with significant others, & to develop respect & tolerance for those with different opinions & beliefs
Definition of Emotional Wellness
The ability to manage stress and to express emotions appropriately. It involves ability to recognize, accept, and express feelings & to accept one’s limitations.
Definition of Intellectual Wellness
The ability to learn and use information effectively for personal, family, and career development. It involves striving for continued growth & learning to deal with new challenges effectively
Definition of Spiritual Wellness
The belief in some force (nature, religion or higher power) that serves to unite human beings and provide meaning and purposes to life. It includes a person’s own morals, values and ethics
Definition of Occupational Wellness
The ability to achieve a balance between work and leisure time. It includes a person’s beliefs about education, employment,& home influence personal satisfaction & relationship with others
Definition of Environmental Wellness
The ability to promote health measures that improve the standard of living and quality of life in the community. It includes influences such as food, water and air.
What is illness?
➢ A highly personal state
➢ The person’s emotional, intellectual, social, developmental or spiritual functioning is diminished.
2 Major Classifications of Illness
- Acute illness
- Chronic illness
It is possible to develop both acute & chronic illness
Describe Acute illness
❑A disruption in functional ability usually characterized by a rapid onset, intense manifestations, and a relatively short duration.
❑ Are usually reversible.
Ex: influenza
Describe Chronic Illness
❑ A disruption in functional ability usually characterized by a gradual onset with lifelong changes that are usually irreversible.
❑Chronic illnesses last a long time, frequently throughout the individual’s life.
Ex: Arthritis
Chronic illness is characterized by:
REMISSION
- period during which the disease is controlled and symptoms are not obvious.
EXACERBATION
- The disease becomes more active again at a future time, with recurrence of pronounced symptoms
Definition of Disease?
➢ an alteration in body functions resulting in a reduction of capacities or shortening of the normal life span.
➢ a pathologic change in the structure and function of the body or mind.
Related terms to disease
- Health status
- Health beliefs
- Health Behavior
- Risk Factors
Definition of Health Status
- state of health of a person at a given time.
- reflected by blood pressure, respiratory rate, laboratory tests, etc.
Definition of Health Beliefs
-concepts about health that an individual believes.
Example:
▪ sleeping with wet hair causes blindness
▪ eating a well-balanced diet makes person healthy
Definition of Health Behavior
The actions that people take to understand their health state, maintain an optimal level of health, prevent illness and injury and reach their maximum physical and mental health potential.
Definition of Risk Factors
-Refers to conditions or a factor that increases the tendency or probability of a person having a disease or being ill.
-The presence of risk factors does not mean that a disease will develop, but risk factors increase the chances that the individual will experience a particular dysfunction.
List the Risk factors of a disease
- Genetic & Physiological Factors
- Age
- Environment
- Lifestyle