COMPOSITION AND NUTRITIVE VALUE OF A FISH PROCESSING A FISH Flashcards
what something is made of.
Composition
an amount of the essential nutrients carbohydrates, fat, protein, minerals, and vitamins in items of food.
Nutritive Value
commonly used to describe all forms of edible finfish, mollusks (e.g., clams and oysters), and crustaceans (e.g., crabs and lobsters) that inhabit an aquatic environment.
seafood
preparation of seafood and freshwater fish for human consumption.
Fish processing
fish are X% water?
10%
fish are X% protein?
16%
fish are X% fat?
13%
fish are X% ash?
10%
fish is X% [calcium, carbohydrates, sugars, starches, vitamins]
51%
what are the vitamins found in fish?
vitamins such as A, E, D and B2 (riboflavin)
acids found in fish
omega-3 fatty acids
fish is rich in
rich in calcium and phosphorus
fish are a great source of minerals such as
iron, zinc, iodine, magnesium, and potassium
fish can help prevent what health issues?
blood pressure
coronary heart disease
cancer
inflammatory disease
the process of removing its exterior layer of thin, overlapping plates called scales. These scales offer protection to the fish but are typically discarded before cooking or processing.
Scaling
This is a handheld tool with a serrated edge that scrapes off scales in a scraping motion. Suitable for medium-sized fish with large scales
Descaling knife
This glove has a rough surface that grips and removes scales when rubbed against the fish. Ideal for small fish or species with delicate scales
Scaling glove
a step in the fish processing process often done before further cleaning, cooking, or preservation.
Cutting of tails and fins
used to cut the tails and fins. Lay the fish on a cutting board and cut its tails and fins with a sharp knife.
Sharp knife
used for small fish.
Pair of scissors
process of removing its internal organs, including the viscera (guts), gills. It is crucial step in fish processing before consumption or preservation and serving.
Eviscerating
This is the most important tool for making the initial incision and carefully removing organs.
Sharp knife
Wearing gloves helps protect your hands from cuts and bacteria.
Gloves
Choose a sturdy, non-slip cutting board large enough to accommodate the fish comfortably.
Cutting board