Components of Energy Expenditure Flashcards

1
Q

is the measure of energy needed by the body at rest

A

Basal Metabolism

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2
Q

Formula of Basal Metabolism

A

1 kcal/ body weight/ hr

1 x ____ weight x hr

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3
Q

What are the conditions of basal metabolic rate (BMR)

A

-done at least 12 hr after the client’s last meal
- client must be relaxed and free from tension
- keep the temperature at 20-25 C

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4
Q

What are the six ways to calculate the BMR?

A
  1. rule of thumb
  2. harris-benedict method
  3. biologic body weight raise to the power of
  4. WHO/FAO/UNU method
  5. Miffin- St. Jeor Equation
  6. Oxford Equation
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5
Q

For RTM, use formula ______ for an adult male
______ for an adult female

A

1 kcal/kg/hr - adult male
0.9 kcal/kg/hr - adult female

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6
Q

Harris Benedict Formula

A

Male REE= 66.5 + [13.7 x wt (kg)] + [ 5 x ht (cm)] - [6.8 x age (yr)]

Female REE= 665 + [9.6 x wt (kg)] + [ 1.8 x ht (cm)] - [4.7 x age (yr)]

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7
Q

Biologic body weight raised to the 3/4 power

A

weight ^ 3/4 = metabolic body size
metabolic body size x 70 (constant number) = ______

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8
Q

WHO/ FAO/UNU method

A

1.6 x wt (kg) + 879 = REE

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9
Q

Mifflin - St. Jeor Equation

A

Male REE = [9.99 x actual wt (kg)] + [6.25 x height (cm) ] - [4.92 x age (yrs)] +5

Female REE = [9.99 x actual wt (kg)] + [6.25 x height (cm) ] - [4.92 x age (yrs)] - 161

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10
Q

Oxford Equations

Age 18-30 yrs old

A

Male = (16 x kg) + 545
Female = (13.1 x kg) + 558

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11
Q

Oxford Equation
30-60 yrs. old

A

Male= (14.2 x kg) + 593
Female = (9.74 x kg) + 694

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12
Q

Oxford Equation 60-69 yrs old.

A

Male = (13 x kg) + 567
Female = (10.2 x kg) + 572

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13
Q

Oxford Equation
70 yrs old.

A

Male= (13.7 x kg) + 481
Female =(10 x kg) + 577

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14
Q

Computation of Desirable Body Weight can be measured through

A

Ador Dionisio’s Method
Tannhauser’s Method

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15
Q

Ador Dionisio’s Method

A

Height = 5 ft
Men= 110 lbs.
Female = 100 lbs

For any additional inches multiple by 2 then add to lbs.

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16
Q

Tannhauser’s Method

A

Measure height in cm and deduct 100. From the difference, take off its
10%.