Complementary medicines and non-pharmacological treatments for pain (3.4) Flashcards
What 3 complementary medicines have strong scientific evidence
- Glucosamine
- Chondroitin
- Omega-3 fatty acids, fish oil, alpha-linolenic acid
What is glucosamine sulphate used for?
- Chondroprotective: – stimulates proteoglycan biosynthesis & inhibits proteoglycan breakdown
- Anti-inflammatory: actions observed in studies: prevents production of inflammatory mediators
Effective in:
- Treating the symptoms of OA such as pain (due to breakdown of cartilage)
- Slowing disease progression (due to further breakdown of cartilage)
- Use dona glucosamine
Practice points:
- Symptom relief after 2-6 weeks –> but may take up to 6 months or longer for joint protection effects to be seen
- May be taken in combination with chondroitin
- Considered very safe
Caution:
- Diabetic patients should check with their Dr if starting glucosamine
- Derived from shellfish
What is chondroitin used for
- Reduces symptoms of OA
- May reduce progression of disease
Chondroitin sulphate found naturally in the body (vital part of catilage, manufactured from shark or bovine cartilage)
Actions
- Chondro-protective (gives cartilage elasticity by retaining water and inhibits activity of enzymes and subsntaces that cause joint damage and breakdown)
- Anti-inflammatory effects
- May stimulate repair mechanisms
- Symptom relief within 2-4 months
- Maximum benefit may take years of use
- Use with caution in patients with clotting disorders or on anticoagulants
Why should you give glucsoamine and chondroitin together
as effective as celecoxib (NSAID) for treating symptoms of OA (pain, stiffness, swelling) but with less side effects
- Daily intake of glucosamine sulphate and chondroitin significantly reduced joint space narrowing between the knees in OA patients
What are essential FA and eicosanoids
- Alpha-linolenic acid (ALA) – parent compound to omega-3 fatty acid family
- Linoleic acid (LA) – parent compound to omega-6 family
Role of essential fatty acids is the synthesis of the eicosanoids
- Eiconasoids: prostaglandins, thromboxanes, leukotrienes
How are eicosanoids classified?
The Prostaglandin and Thromboxanes
- Series 1 – anti-inflammatory (mild), inhibit platelet aggregation, vasodilatory, immune enhancing, modulate release of arachidonic acid (AA)
- Series 2 –pro-inflammatory, thrombotic, vasoconstrictor –> very important in the transmission of pain signals
- Series 3 – anti-inflammatory (strong), thrombolytic
The Leukotrienes
- Leukotriene 4 – strong immune mediated pro-inflammatory and chemotactic agents
- Leukotriene 5 – weak immune mediated pro-inflammatory and chemotactic (low physiological activity)
Which fatty acids form types of eicosanoids?
The omega 3 pathway (ALA) goes on to form: Anti-inflammatory, thrombolytic
- EPA (eicosapentaenoic acid)
- DHA (docosahexaenoic acid)
- Series 3 prostaglandins
- Series 5 leukotrienes
The omega 6 pathway (LA) forms arachidonic acid (AA), which goes on to form:
- PG series 1
- PG series 2
- Thromboxane series 2
- Leukotrienes series 4
Pro-inflammatory/platelet aggregation
How does NSAIDS work?
MOA of NSAIDS is to inhibit prostaglandin series 2 synthesis (via COX) – thus ↓ inflammation
What are some sources of Omega 3
Marine sources - Deep water oily fish salmon, mackerel, halibut, herring – omega 3’s found as:
- DHA (docosahexaenoic acid)
- EPA (eicosapentaenoic acid)
- Rapidly absorbed and can be used by the body
Plant souces: Linseed oil, Flaxseed, soybean oil, pumpkin
- Found predominantly still in parent ALA form (inactive)
- Human body capable of only very inefficient conversion of ALA into EPA & DHA
- Plant sources thus do not yield sufficient Omega-3’s
What are some uses for omega 3
- RA: Possibly effective
- Dysmenorrhoea (period cramps): possibly effective
- Osteoarthritis: ineffective
- Migraine headache: ineffective
How does the anti-inflammatory effects of Omega 3 arise?
Anti-inflammatory effects mainly due to EPA
EPA inhibits formation of AA and competes for COX (cyclooxygenase) and LOX (lipooxygenase)
- Decreases production of PG2 (inflammatory action)
- Decreases production of leukotriene B4 (inducer of inflammation; inducer of leukocyte adherence and chemotaxis)
EPA give rise to bodys natural anti-inflammatory mediators
- Increase in series 3 prostaglandins (PG3)
- Increases production of leukotriene B5
What are the benefits of using omega 3 as an adjunct therapy
- Rheumatoid arthritis (greatest benefit)
- Inflammatory bowel disease
- Dysmenorrhoea
> About 2-3 g/day of isolated DHA/EPA to reduce inflammation (need high EPA in particular)
> For >3 months
What is some Omega 3 Practice points
Doses of >3g/day EPA/DHA should be suspended one week before surgery
- May need 2-3 months of therapy before benefit seen
- Regular ongoing use required for benefit in most chronic conditions
5-HTP is the precursor to serotonin (5HT). What are some of its uses and efffectiveness
- FIbromyalgia and depression: Possibly effective
- Headaches: Insufficient evidence
5HTP use for fibromyalgia, what are some of the things it may reduce?
Alsio what are some interactions of 5HTP
Fibromyalgia –> will reduce;
- the number of tender points
- anxiety
- intensity of pain
- may improve sleep, fatigue
- morning stiffness
Interactions
- Antidepressants: SSRI’s, TCA, MAOI, St John’s Wort – risk serotonin syndrome
- Other CNS drugs – caution