Como mantener una vida sana ?

Question 1

Acostarte temprano

Answer 1

go to bed early

Question 2

comer al menos dos hores antes de acorstarte

Answer 2

Eat at least 2 hours before bed

Question 3

Tener una dieta equibrilia

Answer 3

have a balanced diet

Question 4

Comer muchas frutas y legumbres

Answer 4

Eat lots of fruits and vegetables

Question 5

Hacer ejericios al menos trece minutos tres veces por semana

Answer 5

Exercising at least 30 minutes a week

Question 6

Tomar un buen desayuno

Answer 6

Have a good breakfast

Question 7

Comer despacio

Answer 7

Eat slow

Question 8

Tomar al menos seis vasos de agua por dia

Answer 8

Drink at least 6 glasses of water per day

Question 9

Tener una buena relacion con parientes y amigos

Answer 9

Have a good relationship with family and friends