Communicating With CoWorkers Flashcards
What is a danger of the honeymoon stage?
Unrealistic expectations
What can help prevent stress and panic associated with too much work?
Planning and prioritization
Which of the following is NOT considered a change that should take place after you have entered the burnout stage?
Think of the glass as half empty instead of half-full
Which of the following is a cost of long-term stress?
Environment, powerlessness, management style
Which of the following is not one of the characteristics associated with burnout?
Role ambiguity
Which of the following is an example of episodic stress?
Needlessly worrying
Which of the following goals are focused and have precise boundaries?
Specific goals
Which of the following best describes how to achieve long-range goals?
Make short-term goals to get there
Which of the following best describes a technique to prevent stress in the workplace?
Know your limits and be aware of your body’s needs
Which of these traits of these traits are least likely to make a person vulnerable burnout?
Planner