Common Sxs & Concerns in Midlife Women Flashcards

1
Q

Decline in fertility w reproductive aging

A

-age-related decline in fertility starts ~35yo
-pregnancy w woman’s own eggs is rare after 45yo
-mechanisms are age-related depletion of ovarian follicle & older oocytes have higher rate of chromosome abnormalities
-shared decision-making is critical when making contraception choices for women aged >45 y given low chance of pregnancy
>morfe hormone contraception methods mask meno sxs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Sexual function & dysfunction

A

-important component of perceived qol
-sexual oncerns remain under evaluated & undertreated
-40-50% of women report at least one sex dysfunction —> low desire w distress
-sexual dysfunction a/w decrease in emotional health energy, social function, correlated w relationship conflict & nonspecific medical conditions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Biopsychosocial Model

A

-effects on female sexual dysfunction
-Physiological: neurological probs, CVD, ca, urogenital disorders, meds, fatigue, hormone loss or abnormality
-Sociocultural influences: limited sex ed, conflict w religious/personal/family values, societal taboos
-Psych/Emotional: anxiety, stress, self-image, depression, hx of abuse/trauma, etoh/substance abuse
-Interpersonal relationships: partner performance & technique, lack of partner, relationship quality/conflict/communication, logistics, lack of privacy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Female Sexual Response Cycle - Basson Model

A

Cycle:

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

FSD DSM-IV

A

-HSDD
-Female Arousal Disorder
-Dyspareunia
-Vaginismus
-Female Orgasmic Disorder

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

FSD DSM-5

A

-Female Sexual Interest/Arousal Disorder (FSIAD)
-Genito-Pelvic Pain/Penetration Disorder
-Female Orgasmic Disorder

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Neurobiology, Hormones, & Sexual Function

A

-modulated by a complex interaction between sex steroids & neurotransmitters & influenced by psychosocial factors
-excitatory neurotransmitters & neuropeptides include norepinephrine, oxytocin (stimulates arousal), melanocortins, dopamine (stimulate desire & attention)
-inhibitory pathways regulated by 5-hydroxytryptamine or serotinin (signal satiety), opioids (sexual rewards), and endocannabinoids (cause sedation)
-HSDD caused by an imbalance of excitatory & inhibitory system (greater inhibition than excitation)
-therapies directed at improving imbalance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Screening/Assessment for Sexual Dysfunction

A

-include sexual history for all midlife women
>Decreased Sexual Desire Screener
>Female Sexual Function Index
>Female Sexual Distress Scale-Revised
>Brief Sexual Symptom Checklist
-Assessment through H&P including pelvic exam; evaluate for meds that may contribute (SSRIs, SNRIs)
-Labs not required for dx for FSD but could r/o other medical conditions that could contribute
-evaluate for pelvic floor dysfunction & refer to PT if needed

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Tx for FSD

A

-Tx is specific to the diagnosis
-Options include psychotherapy, pharmacologic treatments (such as low-dose vaginal estrogen for GSM), vibrator therapy, & PFPT
-flibanserin & bremelanotide - FDA-approved for HSDD in premeno
-off-label testosterone can be considered for postmeno w HSDD

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Effects of HT on Sexual Function

A

-may not improve sexual desire unless vaginal dryness, dyspareunia, or bothersome hot flashes are part of prob
-relationship factors & physical/mental health more important than estrogen levels or menopause status for sexual health
-improves sleep in the setting of VMS, which decreases fatigue
-enhances skin sensation & incr vaginal lubrication & elasticity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Testosterone therapy for HSDD

A

-incr sexual function (satisfactory sexual event frequency, sexual desire, arousal, orgasm, responsiveness) & self-image & reduces sexual concerns & distress in postmeno
-meta-analyses show no severe AEs w physiological testosterone use
-long-term safety of testosterone therapy not yet established
-total serum testosterone concentration should not be used to dx HSDD
-testo formulations targeting normal premeno physiologic range recommended
-no female testo product is currently approved; compounded testosterone preparations not generally recommended
-male formulations can be judiciously used in female doses w serum testo concentrations monitored regularly

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Pelvic floor function

A

-pelvic floor muscles:
>support urinary, genital, and rectal organs
>provide second postural stabilization of bony pelvis
-pelvic floor muscles = Levator ani muscle groups
>superficial muscles (transverse perineal, bulbospongiosis, ischiocavernosus
>deep muscles (pubococcygeus, iliococcygeus, obturator internus, coccygeus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Pelvic floor dysfunction - low-tone

A

-pelvic floor muscular support system is functioning abnormally
-low-tone pelvic floor dysfunction (PFD):
>weak, under active, hypotonic muscles that cannot attain or maintain adequate contractions
-sxs:
>incontinence, heaviness, pressure, altered sexual sensation, pelvic organ prolapse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Pelvic floor dysfunction - high-tone

A

-high-tone PFD
>weak pelvic floor muscles cannot attain or maintain adequate relaxation & are overactive, hypertonic, spastic, shortened
-sxs:
>urinary retention, frequency, urgency, dysruria, fecal retention/constipation, penetrative dyspareunia &/or vaginismus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

RF for PFD

A

-hormone deficiency (menopause state)
>testo & estro receptors present in pelvic floor muscles
>decr or absence of hormones results in decr muscle function & strength and decr blood flow
>develop stiff & weak muscles w restricted ROM
>result: pelvic muscle hypertonus
-trauma:
>hip or back injuries cause incr metabolic activity in upper pelvic stabilizers
>develop pelvic floor muscle spasms
>results in fibrotic muscles w decr flexibility & relaxation
-chronic irritation of pelvic organs:
>from chronic bacterial cystitis, chronic yeast infxns, endometriosis, urethritis, provoked vestibulodynia, or interstitial cystitis
>develop muscular & connective tissue changes & primary muscle skeletal disorders (lumbopelvic or sacroiliac joint dysfunction)
>causes bladder, bowel, & sexual dysfunction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Evaluation of PFD

A

-complete med hx
-detailed pain assessment
-assess posture, alignment, gait patterns, & movement of spine & hips
-“front-to-back” palpating pelvic floor muscles ->denote local tenderness, shortened muscles, or referred pain patterns
-evaluate pelvic floor muscle coordination ->inability to contract, relax, bulge during exam demonstrates poor coordination of pelvic floor muscles

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Tx of PFD: PFPT

A

-Goals: improve connective tissue mobility, strengthen the core muscles, normalize pelvic tone, deactivate myosfascial trigger points, improve motor control of pelvic floor
-Duration: 30-60 min sessions, 1-2x / wk, 12 wks to 1 yr

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Tx of PFD: Muscle Relaxants

A

-augment muscle relaxation
-oral or compounded topical or trans vaginal
-diazepam, baclofen, cyclobenzaprine, methocarbamol

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Tx of PFD: Vaginal Dilators

A

-cylinder-shaped objctss of smooth plastic, rubber, or glass in a variety of widths/weights
-adjuvant to PFPT
-purpose: stretch the vagina in both width & depth, improve elasticity, stretch pelvic floor muscles, restore vaginal capacity
-technique: chose dilator size that does not cause pain w insertion; show exactly where & how to insert dilator using mirror; apply lube to dilator, insert dilator as far as comfortable, leave dilator in place for 5-10mg x1-2/daily; use each dilator size for 2-4 wks before progressing to a sizes similar to partner size

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Tx of PFD: Botulinum A injection

A

-off-label use in refractory high-tone PFD
-shown to significantly decrease pelvic pain & dyspareunia
-sxs improve demonstrated up to 12wks
-rare complications: local minimal bleeding, hematoma formation, N/V, diplopia, dysphasia, temporary stress urinary incontinence, muscle weakness, &/or urinary retention
-technique: palpate most pain-provoking, hypertonic muscles; injection done via transperineal or transvaginal approach; inject 30-50 units, not exceeding 100-200 total units; reassess at 2-3 wks & 3 mo ; if hypertonus returns, reinvention may be needed

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Abnormal uterine bleeding (AUB)

A

-menses flow outside of normal volume, duration, regularity, or frequency
-umbrella term that covers heavy menses bleeding & intermenstrual bleeding
-accounts for 1/3 of visits to gyn & 70% of all gyn consults in perimeno & postmeno years

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

PALM classification of AUB

A

-represents structural causes of AUB detected on PE, imaging, or tissue sampling
-Polyps: endometrial or endocervical comprised of variable vascular, glandular, fibromuscular, connective tissue components; typically benign but infrequently may have atypical or malignant features
-Adenomysosis: based on US or MRI dx criteria
-Leiomyomas (fibroids): benign fibromuscular tumor of the myometrium, may cause change to menses cycle (heavy or prolonged), menstrual cramps, back pain, dyspareunia, bowel or bladder issues; estro & progesterone can simulate growth of fibroids
-Malignancy of uterus or cervix represents a small percentage of AUB cases

23
Q

COEIN classification of AUB

A

-Coagulopathy involves spectrum of systemic disorders of hemostasis that may be a/w AUB
-Ovulatory dysfunction (or anovulatory uterine bleeding):
>corpus luteum does not form resulting in abnormal, noncyclic progesterone secretion that allows unopposed estro stim of the endometrium
>resulting proliferation endometrium eventually outgrows its blood supply which leads to irregular, heavy, & prolonged bleeding
-Endometrial is a dx of exclusion; typically seen as heavy menses bleeding or intermenstrual bleeding in a reproductive-age woman w otherwise cyclic, predictable cycle, & no identifiable cause
-Iatrogenic: exogenous gonad steroids, IUDs, anticoagulants, or other systemic/local agents
-Not yet classified refers to entities that re rare or poorly defined

24
Q

Evaluation of AUB

A

-comprehensive hx: bleeding patterns, severity, pain; fam hx, bleeding disorders; use of meds/herbals
-general physical & pelvic exam (external, speculum, bimanual)
-labs: CBC, thyroid panel, Upreg, underlying bleeding disorder, pap & cervical cxs, endometrial bx (neg test may need more work up)
-imaging: TVUS, primary imaging test of uterus; saline sonohysterography, instillation of fluid or gel in endometrial cavity during TVU to further delineate endometrial anatomy
-additional tests: MRI, hysteroscopy, D&C
-US measure of endometrial thickness, varies in response to hormone changes
-endo bx 1st line test for AUB >45yo; for women w unopposed estro, failed med management, & persistent sxs; highly accurate when a ca occupies >50% of surface area of endo cavity; positive test accurate in ruling in disease vs negative test ruling out

25
Q

Management of AUB

A

-depends of etiology
-combo hormone contraceptives
-progestogen admin cyclically, continuously,
-progestogen admin by IUD
-gonoadotropin-releasing hormone agonists
-NSAIDs
-tranexamic acid
-selective progesterone-receptor modulator
-uterine artery embolization
-surgery: endometrial ablation, hysterectomy, myomectomy

26
Q

Causes of bleeding postmeno

A

-vulvar (lesions)
-urethra (caruncles)
-cervix (friable tissue, polyps, neoplasia)
-vagina (lesions, atrophy)
-uterine (fibroids, polyps, malignancy)
-anal/rectal source of bleeding
-hormone therapy

27
Q

Evaluating postmeno bleeding

A

-TVUS to measure endo thickness & detect structural abnormalities (masses, polyps, fibroids, thickening)
-if TVUS not available or if endo echo >4mm or not visualized, proceed w endo bx w hysteroscopy or saline sonohystoerography
-if uterine abnormality, consider surgery

28
Q

Management of Malignant/Premalignant Disease

A

-endo polyp - removed bc malignant potential is uncertain & cause irregular bleeding
-endo hyperplasia of low malignancy - manage conservatively w serial endo sampling to asses for regression; more commonly treated w oral progestogen or LNG-IUS; systematic review found LNG-IUS to be a good tx for nonatypical hyperplasia w high success & compliance rates; hysterectomy for select cases
-atypical hyperplasia - tx w total hysterectomy & bilateral saplingo-oophorectomy; high dose progestogen may be used for high surgical risk or if fertility is desired
-gynecological malignancies - refer to appropriate specialists & consults

29
Q

Cognitive changes

A

-verbal learning & memory, also processing speed, can decline slightly in perimeno (ability for new learning appears most affected)
-depression, anxiety, sleep disturbance can be r/t cognitive decline, neither mood nor age account for these cognitive changes
-unclear whether transient issue w cognition resolve after menopause
-studies show hot flashes not r/t cognitive performance (but women have some affected memory performance w hot flashes)

30
Q

Cognitive changes (cont)

A

-obs studies reveal activities & lifestyle choices may help against dementia:
>maintaining social network
>staying active mentally
>engaging regular physical exercise
>incr omega-3 fatty acids & vitamins from natural foods
>Mediterranean diet
>abstain from tobacco, etoh moderation
-trials of dietary supplements/vitamins generally failed to have cognitive benefit

31
Q

HT & Cognition

A

-HT has a small to no overall effect on short/long-term cognition
-timing of admin (early or remote from meno transition) or mode (oral v transdermal) has not shown significant effect on cognition
-women who undergo surg menopause & initiate HT may benefit from cognitive skills such as verbal memory, at least short-term

32
Q

Sleep Disturbance

A

-difficulty sleeping (sxs) & insomnia (disorder) very common in meno transition
-sleep disorders: insomnia, obstructive sleep apnea (OSA), restless leg syndrome (RLS), periodic limb movement disorder (PLMD)
-53% will have OSA, RLS, or both
-contributing factors: night sweats, aging, stress/psychological factors, medical comorbidities, certain drugs or etoh, & poor sleep health
-large community-based SWAN survey, 38% of women aged 40-55y reported difficulty sleeping, highest rate of sleeplessness in late perimeno (45%) or surgical postmeno (47%)

33
Q

Sleep Disturbance (cont)

A

-nighttime hot flashes may cause sleep disturbance
-sleep quality affected whether women sense hot flashes or not
-midlife women w VMS more likely to be depressed
-sleep disturbances are a/w fatigue, irritability, chronic illness (chronic pain), or mood disorders (depression)

34
Q

Treating Sleep Problems

A

-treating w behavior, drug therapy, or both depends on:
>type of sleep disturbance - acute v chronic, primary v secondary to other conditions, if OSA or RLS, refer for polysomnography or to specialist
>context of sleep problem: distressing VMS, v life stress
>severity of daytime consequences

35
Q

Sleep Hygiene

A

-cool, dark, quiet room (fan if needed)
-sleep when tired/sleepy (avoid clock watching)
-bedroom use only for sleep & sex
-lightweight sleepwear
-avoid heavy evening meals w/in 3hr before bed
-avoid etoh, caffeine, nicotine, chocolate
-exercise but not w/in 3hr before bed
-relaxation techniques (meditation, warm baths)
-regular sleep & wake schedule, even on weekends
-avoid naps (unless a shift worker)
-avoid bright lights & screens before bed
-if prone to worry at night, set aside a worry time during the day

36
Q

HT for Sleep Problems

A

-no form of HT is govt approved to treat insomnia
-oral ET shown to improve night time restlessness & awakening
-both ET & EPT appear to aid sleep quality by reducing hot flashes & night sweats
-MP at bedtime a/w improved sleep

37
Q

HA Disorders

A

-approx. half of adult population worldwide is affected
-primary HA (no underlying cause) disorders include:
>migraine, tension-type, trigenminal autonomic cephalgias (cluster HA is most common), “other” primary HA includes cough-, exercise-, cold-, sex- induced, thunderclap, primary stabbing
-secondary HAs are a sxs of another underlying cause

38
Q

HA Disorders (cont)

A

-abrupt decr in estradiol, like during menstrual periods & perimeno, can incr incidence
-link between incr rates of migraines & perimeno seen by neuro
-in perimeno, prevalence or intensity of HA incr, esp in women w hx of menstrually related migraines (migraine attacks w menses & at other times in the cycle)
-at natural meno there is decr in migraines in women who experience migraine wo aura
-in pure menstrual migraines (only seen w menses), there is often complete results on of sxs w meno

39
Q

Migraine Tx - Abortive

A

-avoidance of triggers
-aspirin or acetaminophen w caffeine
-antiemetics
-triptans

40
Q

Migraine Tx - Preventative

A

-cyclic triptan use before menses
-beta-blockers
-ARBs
-antidepressants
-anticonvulsants
-nutraceuticals
-botulinum toxins
-calcitonin gene-related peptide inhibitors (FDA approved for migraine tx)

41
Q

Migraine Tx

A

-HT shown to exacerbate migraines in some while easing in others
-menstrual migraines best controlled in women w continuous rather than cyclic HT
-CDC & WHO guidelines refs against combo hormone contraception use in women w migraines w aura AND caution use in migraines wo aura
-no contraindication issued for HT use

42
Q

Other HA Tx

A

-low-dose NSAID or other anti-inflammatory drugs
-nonpharmaco therapies: PT, stress management, relaxation therapy, biofeedback
-certain antidepressants (tricyclics) shown to be most effective
-anticonvulsants & one muscle relaxant
-use of narcotic meds should be avoided bc of risk of habituation & “medication-overuse HAs”

43
Q

Arthralgia

A

-often unrecognized; 50% women report this at menopause
-may be transient & self-limiting
-if chronic: r/o fibromyalgia, arthritis (either inflammatory or degenerative), or medication-related (statins or biphosphonates)
-conservative tx w exercise, wt management, analgesics
>if persistent/severe or unresponsive, HT may alleviate arthralgia

44
Q

IPV - intimate partner violence

A

-coercive control deliberately by someone currently or previously an intimate partner
-covers spectrum of assaultive & coercive behaviors
-occurs in any type of relationship
-survivors or perpetrators of IPV can self-identify as male, female, transgender, gender non conforming, or as a member of another gender/sexual minority
-bulk of this occurs against women in heterosexual relationships

45
Q
A
46
Q

Assaultive & Coercive Behaviors in IPV

A

-actual or threatened physical assault
-sex violence
-psych/emotional abuse
-controlling like isolation from others, restricting accesses
-spiritual abuse
-maltreatment of dependents
-destruction of property
-47.1% lifetime exposure for psychological aggression
-14%experienced psychological aggression in the past 12mo
-adverse childhood experiences are as incr likelihood of IPV
-prevalence of psychological aggression by IP is more common

47
Q

Clinical Presentations of IPV

A

-abusive acts are rarely isolated events
-recurs & often incr in frequency & severity overt time
-unaddressed or tx-non responsive health conditions bc of current or previous IPV
-medical community can help & halt the cycle through screening, support, reviewing prevention & referral options

48
Q

Prevalence & reports of IPV in Midlife women

A

-limited research in this population
-prevalence in study of older women was 26.5%
>physical, sexual, threats, controlling behavior
>3.5% reported IPV in past 5 yrs
>2.2% reported IPV in past 1 yr
-women who experience previous or current abuse report meno sxs more frequently
-increase VMS for women aged 42-52yo w hx of childhood abuse or neglect

49
Q

4 Major RF for IPV

A

-individual
-relationship
-community
-societal/population

50
Q

Red Flag indicators of IPV

A

-physical trauma
-strangulation injuries
-gyn problems
-somatic s/sxs
-neuro findings
-behavioral/psychiatric signs
-social red flags
-pattern red flags

51
Q

Elder Abuse

A

-older persons are most physically & psychologically vulnerable pts; and emotional abuse is a major prob
-cognitive impairment major RF
-depression, anxiety, social isolation

52
Q

Tests for IPV Screening

A

No gold standard, but these are helpful
-HITS (hurt, insult, threaten, scream)
-OAS/OVAT (ongoing abuse screen/ongoing violence assess tool)
-STaT (slapped, threatened, & throw)
-HARK (humiliation, afraid, rape, kick)
-WAST (woman abuse screen tool)
-Modified CTQ-SF (modified childhood trauma questionnaire-short form)

53
Q

Legal Issues of IPV

A

-confidentiality assured & maintained
-protection orders obtained emergently, temporarily, permanently
-healthcare providers familiarize self w local/state law as re: mandatory reporting
>first discuss w woman whether a report is going to be made
>abused women may be at risk for retaliation

54
Q

Interventions for IPV

A

-assessment
-documentation
-develop a safety plan (refer to a psychologist, if needed)
-offer resources:
>consider referral to community agency or shelter specializing in IPV; & psych referral
>effective IPV screening & preventative models use multifactorial approaches