Common Ortho Probs Flashcards
Management for acute lower back pain
- NSAIDs
- Remain active Likely benefits: muscle relaxants, tramadol, superficial heat, physical therapy
***Most resolves within in 6 weeks
Mnagement for chronic low back pain
- nsaids
- tramadol
- duloxetine - 60 days
- tylenol
- topiramate - for short term treatment
***most studies showed that opioids are not more beneficial than nsaids***
Common causes of low back pain
- strain
- sprain
- degenerative joint disorder
- disc herniation
^^^ these account for 80% ^^^
- lumbar stenosis
What is treatment for disc herniation?
remain active
conservative mgmt for 6 weeks w/o red flags
consider surgery if no improvement
sx associated with lumbar stenosis
- improve with flexion
- worse when walking
- wax and wanes
- usually in older adults
imaging for lumbar stenosis
MRI
treat: physical therapy and NSAIDs
Tennis elbow:
- other name
- presentation
- treatment
lateral epicondylitis
lateral elbow pain
eccentric stretching & steroid injection can help with pain
Other treatment for overuse injuries / tendonopathies
autologous blood injection
nitroglycerin patch
Tests for shoulder tendon impingement
Which rotator cuff tendon is most commonly impinged?
Neers + Hawkins
Neers = arm up and neer the body
Hawkins = like a hawks wing
+ if pain with test
supraspinatus
How to treat shoulder impingment?
- subacromial shoulder injection
- physical therapy
*often exercise/PT showed better outcomes
*some studies showed better outcomes at 1 month with injection + exercise / PT
Which disorders are associated with adhesive capsulitis?
- DM
- Parkinsons
- cardiac disease
- thyroid disorder
Treatment for adhesives capsulitis
Oral prednisone
Steroid injection
***these help short-term
Exam findings and treatment for anterior knee pain aka patellofemoral
+patellar findings
physical therapy and modify activity
Carpel tunnel
- nerve affected
- presentation
- treatment
- median nerve
- sensory = radial 3.5 digits
- motor: intrinsic thumb and radial lumbricals (weak abduction and thenar atrophy
treatment: wrist splints, steroid injections, surgical release (prevent progression)
Plantar fasciitis
- nerve affected
- presentation
- treatment
heal pain - worse in the AM or prolonged immobilication
burning
tenderness on medial calcaneal tubercle
treat: rest, ice, strecthing, orthotics / night splint