Commodities Flashcards

1
Q

Meat and Poultry

A
  • tough cuts: chopped and stewed until tender
  • big joints/whole bird: roasted
  • tender pieces/chicken: grilled

=high risk food - stored in fridge

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2
Q

Fish

A
  • white
  • oily
  • shellfish

=high risk food - store in fridge & use asap

  • chose:
    1. Firm
    2. Clear eyes
    3. Smell slightly salty
    4. Shellfish = closed shells
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3
Q

Fruit and Vegetables

A
  • feel firm and plump
  • store cool and dark

Fruit: fresh, dried, juice or dessert

Veg: raw, boiled or roasted

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4
Q

Cereal, Flour and Pasta

A

Kinds:

  1. Wheat
  2. Rice
  3. Rye
  4. Oats
  5. Corn

-store airtight containers

Pasta:

  • v. fast
  • served with sauce

Rice:

  • long-grain = nice and fluffy
  • short-grain = sticky and used as risotto
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5
Q

Convenience Products

A

=ready prepared food:

  • fresh
  • frozen
  • tinned
  • dried
  • chilled
  • save time
  • easy to cook
  • easy stored
  • long shelf life
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6
Q

Eggs

A
  • store cool place
  • away from strong smells

Eggs: boiled, poached, fried, used in cakes, quiches and sauces

Fresh:

  • round fat yolk
  • thick white

Raw= salmonella
- shouldn’t be served to old, young and pregnant

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7
Q

Dairy Products

A

Dairy = all short self life

Milk:
e.g. cows, soya, full-fat, slimmed…

Butter:
-churned milk

Cream:
e.g. single, double, whipping

Cheese:
-on its own or in cooking

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8
Q

Cakes, Scones and Biscuits

A

Methods:

  1. Rubbing
  2. Melting
  3. Whisking
  4. Creaming
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9
Q

Dough Products

A
  • flour, salt, sugar, yeast and warm water
  • baked in oven
  • bread making
  • knead to stretch gluten: springy and elastic
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