Commodities Flashcards
1
Q
Meat and Poultry
A
- tough cuts: chopped and stewed until tender
- big joints/whole bird: roasted
- tender pieces/chicken: grilled
=high risk food - stored in fridge
2
Q
Fish
A
- white
- oily
- shellfish
=high risk food - store in fridge & use asap
- chose:
1. Firm
2. Clear eyes
3. Smell slightly salty
4. Shellfish = closed shells
3
Q
Fruit and Vegetables
A
- feel firm and plump
- store cool and dark
Fruit: fresh, dried, juice or dessert
Veg: raw, boiled or roasted
4
Q
Cereal, Flour and Pasta
A
Kinds:
- Wheat
- Rice
- Rye
- Oats
- Corn
-store airtight containers
Pasta:
- v. fast
- served with sauce
Rice:
- long-grain = nice and fluffy
- short-grain = sticky and used as risotto
5
Q
Convenience Products
A
=ready prepared food:
- fresh
- frozen
- tinned
- dried
- chilled
- save time
- easy to cook
- easy stored
- long shelf life
6
Q
Eggs
A
- store cool place
- away from strong smells
Eggs: boiled, poached, fried, used in cakes, quiches and sauces
Fresh:
- round fat yolk
- thick white
Raw= salmonella
- shouldn’t be served to old, young and pregnant
7
Q
Dairy Products
A
Dairy = all short self life
Milk:
e.g. cows, soya, full-fat, slimmed…
Butter:
-churned milk
Cream:
e.g. single, double, whipping
Cheese:
-on its own or in cooking
8
Q
Cakes, Scones and Biscuits
A
Methods:
- Rubbing
- Melting
- Whisking
- Creaming
9
Q
Dough Products
A
- flour, salt, sugar, yeast and warm water
- baked in oven
- bread making
- knead to stretch gluten: springy and elastic