Commands Flashcards by Chris Tirello

Q

Bend, bend (command)

A

Doblar, doble

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Q

Again

A

Otra vez

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Q

Bring together (command)

A

Junte

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Q

Careful!

A

¡Cuidado!

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Q

Close (command)

A

Cierre

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Q

Cross (command)

A

Cruce

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Q

Do, make

A

Hacer

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Q

Exercise

A

El ejercicio

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Q

Extend (command)

A

Extienda

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Q

In each

A

En cada

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Q

37 times

Eg. repetitions of an exercise

A

Treinta y siete veces

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Q

Bend

A

Doble

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Q

Bend your body forward from the waist (stoop)

A

Agàchese

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Q

Bend your whole body

A

Dóblese

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Q

Bring together

A

Junte

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Q

Close

A

Cierre

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Q

Cross

A

Cruce

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Q

Extend

A

Extienda

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Q

Get up

A

Levántese

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Q

Grab/grasp

A

Agarre

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Q

Hold

A

Mantenga/sostenga

Q

Kneel

A

Arrodíllese

Q

Lean

A

Inclínese

Q

Lie down

A

Acuéstese

Q

Lift

A

Levante

Q

Loosen (let go of)

A

Suelte

Q

Lower

A

Baje

Q

Move

A

Mueva

Q

Move yourself

A

Muévase

Q

Open

A

Abra

Q

Press

A

Oprima

Q

Pull

A

Jale

Q

Push

A

Empuje

Q

Put

A

Ponga

Q

Put yourself

A

Póngase

Q

Reach

A

Alcance

Q

Relax (whole body)

A

Relájese

Q

Relax (body part)

A

Afloje

Q

Rest

A

Descanse

Q

Separate

A

Separe

Q

Sit

A

Siéntese

Q

Slide

A

Deslice

Q

Slide (scoot) yourself

A

Deslícese

Q

Stand up

A

Párese

Q

Stretch

A

Estire

Q

Take out or stick out

A

Saque

Q

Tighten/squeeze

A

Apriete

Q

Touch

A

Toque

Q

Turn

A

Voltee

Q

Turn around

A

Dése la Vuelta

Q

Wait

A

Espere

Q

Walk

A

Camine