Combined White to Red Flashcards
5 Codes of Tang Soo Do
- Loyalty to country
- Obedience to parents
- Honor friendship
- No retreat in battle
- In fighting, choose with sense and honor
uniform
do bahk
studio
do jang
block
mahk ki
kick
cha ki
belt
dee
name of style
Tang Soo Do
Sr. Master Potter - 5th degree
Sunim Sa Bom Nim
Master Potter - 4th degree
Sa Bom Nim
2nd degree
Kyo Sa Nim
7 Tenets of Tang Soo Do
- integrity
- concentration
- perseverance
- respect and obedience
- self control
- humility
- indomitable spirit
attention
cha ryut
low
ha dan
high
sang dan
center
choong dan
ready stance
choon bee
side
yup
front
ahp
back
dwi
turning
tollyo
punch attack
kong kyuck
What does “ki cho” mean?
basic or beginner
Inside to Outside
ahneso phakuro
Outside to Inside
phakeso ahnuro
jump front kick
e dan ahp cha ki
axe kick
chick ki
knife hand
soo do
What does Pyung Ahn mean?
What animal does it represent?
calm or peaceful
turtle
Why do we kihap?
- to startle your opponent
- to focus your energy and power
- to remove all the air from your lungs
Why do we bow?
- to show respect for others
- to show humility
- to show respect to the art
When do we bow?
- when we enter do jang
- to head instructor
- to instructor on floor
- to the American flag
- to our partner, before and after training
- before entering or leaving the floor
Head Instructor (Master Potter)
Sah Bom Nim
color belt
gup
black belt
dan
form
hyung
class instructor
Kyo Sah Nim
salute the flag
kukgi bae rye
return
ba ro
sit
ahn jo
meditate
muk yum
bow to head instructor
sah bom nim e kyung yet
rest
shio
What is the meaning of Um/Yang
Opposing but Complimentary forces
- hot/cold
- man/woman
- black/white
- using both hands in opposite directions for punching
5 most vital points of self defense
- eyes
- throat
- solar plexus (chest)
- groin
- knees
ridge hand
yuk soo do
spear hand
kwan soo
begin
shi jak
Explain Korean flag
center - UM/Yang top left - Heaven bottom left - Fire top right - Water bottom right - Earth
How old is Tang Soo Do??
2,000 years
What does Tang Soo Do mean?
- refers to the Tang Dynasty of China
- Soo means hand
- Do means ‘way of life or art’
Name 3 kingdoms that Korea was divided into and what years were they founded?
- Paekche 18 BC
- Koguryo 37 BC
- Silla 57 BC
Who were the “Hwa Rang Dan”?
Group formed by young aristocrats who helped develop martial arts in the Silla Dynasty
Oldest martial arts book in Korea?
Mooyae Dobo Tongi
Who over threw the Silla Dynasty and when?
Wang Kun in 918 AD
Who wrote the 5 codes of Tang Soo Do?
Won Kwang
When did the new Yi Dynasty form?
1392 AD
Which kingdom united the 3 kingdoms?
Silla in 668 AD
back fist
Kap Kwon
center twin knife hands
choong dan sang soo do
center twin fist
choong dan sang soo
center side punch
choong dan hang jin
thank you head instructor
ko map sum ni da
American flag
kukgi
Korean flag
tae keuk ki
What does the WHITE belt represent
- what is the meaning
- what season
White
- the seed of knowledge
- primitive level of knowledge
- winter
What does the ORANGE belt represent
- what is the meaning
- what season
Orange
- new growth
- Tang Soo Do knowledge begins
- spring
What does the GREEN belt represent
- what is the meaning
- what season
Green
- speedy development
- youth
- summer
What does the BROWN belt represent
- what is the meaning
- what season
Brown
- curtailing growth to flower
- power, stability, weight and wisdom
- late summer/early fall
What does the RED belt represent
- what is the meaning
- what season
Red
- techniques begin to bloom
- blood, life, attention and control
- early fall/fall
What does the BLUE belt represent
- what is the meaning
- what season
Blue
- maturity, prepare for new phase
- maturity, respect and honor
- late fall
What does the BLACK belt represent
- what is the meaning
- what season
Black
- end of one stage, beginning of new path that leads to true mastery
- mastery, calmness, dignity and sincerity
- winter
side block (side defense)
yup mahk ki
palm heel
jang kwon
fore fist
jung kwon
hand techniques
soo ki
foot techniques
jo ki
turn to the rear!
dwi ro tora
command
ku ryung
by the count
ku ryung e mat cho so
with out count (by your own count)
ku ryung up shi
American Flag
Kukgi
Korean Flag
Tae Keuk Ki
Identify 10 major vital points
(Any 10 of these will count)
- Temple, eye, bridge of nose, under nose, ear behind ear lobe
- Hollow of Throat, solar plexus, abdomen, elbow, bicep nerve
- Groin, back of knee, side of knee
- Jaw, throat, side of throat, Adam’s apple
- Radial nerve, wrist, flesh between thumb & pointer finger
- Ankles, floating ribs, spine, kidneys
What should you do when entering the dojang?
- Bow in the door, bow onto the floor, say hello to instructor
- Bow to flag
What do the 5 Codes of Tang Soo Do mean to you and your life?
- Loyalty to Country
- Obedience to parents
- Honor friendship
- No retreat in battle
- In fighting, choose with sense & honor
Why are hyung (forms) important in improving your martial arts physically & mentally?
to train your body, movements and breathing to perform martial arts techniques
Korean Numerical counting (1-10)
1 hana 2 tul 3 set 4 net 5 ta-sot 6 ya-sot 7 il-gop 8 yo-dol 9 a-hop 10 yol
Korean Ordinal counting (1-10)
1 il 2 e 3 sam 4 sah 5 oh 6 yuk 7 chil 8 pal 9 ku 10 sip
head
mo ri
fore head
i ma
philthrum
in choong
neck
mok
chin
tuck
arm
pahl
elbow
pahl koop
hand
soo
fist
chu mok
solar plexus
myung chi
low abdomen
dan jun
waist
hu ri
groin
ko hwan
leg
da ri
knee
moo rope
foot
bahl
