Cold and flu

Question 1

What are the hallmarks of a productive cough?

Answer 1

• phlegm or mucous
• symptoms usualy worse on waking

Question 2

Why should you not recommend an antihistamine for a productive cough?

Answer 2

• Antihistamines tend to dry up and thicken secretions, making it difficult to cough up

Question 3

What is an example of a cough expectorant

How does it work?

Answer 3

Guaiphenesin
- Increases volume and decreases viscosity of secretions

Ipecacuanha (Ipecac)
- Thins mucus

Helps expel mucus from the lungs

Question 4

What is a mucolytic?

How does it work?

Answer 4

Bromhexine

• Thins mucus by disrupting the formation of mucopolysaccharide fibres within mucus

Helps break down thick, sticky chest phlegm, making it easier to cough up

Question 5

What are some natural / herbal / supplements?

how do they work

Answer 5

• Camphor, honey, ivy leaf, marshmellow root, olive leaf, probiotics, vitamin c, zinc

Camphor used in a topical rub can help reduce chest pain caused by coughing

Ivy leaf is an expectorant

olive leaf boosts the immune system

Question 6

What is some self care advice?

Answer 6

• Keep warm and rest
• Drink plenty of water