Cognitive Therapy - Assessment/Tx Planning Flashcards

1
Q

Describe the assessment process for Cognitive Therapy

A

identify the clients cognitive distortions?

identify the client’s negative automatic thoughts and dysfunctional beliefs?

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2
Q

Describe the treatment planning for Cognitive Therapy

A

establish a baseline for the frequency and conditions under which the negative automatic thoughts, distortions, and dysfunctional beliefs occur

create goals for change and alternative ways of thinking

make a contract for homework and tx time frame

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3
Q

What is Cognitive Therapy?

A

a relatively short-term, focused psychotherapy for a wide range of psychological problems

focus is on how you are thinking, behaving, and communicating today rather than on your early childhood experiences

tx for depression, anxiety

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