Cognitive theory as an explanation of Depression

Question 1

What is Beck’s cognitive triad

Answer 1

• Depression is caused by three thought patterns
• Caused by bad experiences
• Leads to negative self- schema (belief system is negative)
• Negative view of self —> Negative view of the world ——-> Negative view of the future

Question 2

What is Ellis’s ABC model

Answer 2

• Three stages which cause us to develop a negative thinking pattern
• Activating Event —–> Beliefs (irrational or rational) —-> Consequence (Positive or Negative response)

Question 3

Strengths:

Answer 3

• Takes into account the events in a person’s life
• Has been used in CBT, reduces irrational thoughts and reduces need of antidepressants

Question 4

Weaknesses:

Answer 4

• Difficult to tell whether irrational thoughts are a cause or a symptom of depression
• Some types of depression cannot be explained by thinking patterns