Cognitive Lecture 4 Normal Aging Flashcards
Change comes with age & is influenced by…
Genetic patterns of aging & lifestyle choices
Most rapidly growing age group among Americans
Older adults
% of population 65yo+
12.5
% of population 85yo+
1.2
by 2050, ___% of US population is projected to be 65+ and ___% is expected to 85+
20.4; 4.8
Young-old age range:
65-74 years old
Old-old age range:
75-84 years old
Oldest-old age range:
85+ years old
Geriatrics definition
area of medicine that deals with the elderly
Specific issues when working with geriatric population:
Physiological differences (changes in how the body itself works) Higher frequency of multiple chronic illnesses Greater # of sensory impairments (changes in taste, smell, hearing, sight, etc) Increased chance of being on multiple potentially interacting medications
Normal Signs of Aging: Skin
Less elastic with more lines & wrinkles; fingernail growth slows as does oil production
Epidermal layer of skin thins out and skin is more susceptible to tears; common to see in nursing homes; more susceptible to bruises too
Normal Signs of Aging: Hair
Will gradually thin; pigment cells will decline & gray growth increases
Normal Signs of Aging: Height
By age 80, it is common to have lost 2” often related to normal changes in posture & compression of joints, spinal bones, spinal discs
Normal Signs of Aging: Hearing
Changes in the ear make higher frequency sounds sounds harder to hear & changes in tone & speech less clear; tend to accelerate post age 55; presbycusis
Normal Signs of Aging: Vision
Most people in their 40s develop a need for reading glasses; normal for night vision & visual sharpness to decline while glare increasingly interferes with clear vision; presbyopia
Normal Signs of Aging: Bones
Gradually lose mineral content, become less dense & strong; in women bone loss increases after menopause; increased risk of osteoporosis (calcium supplements)
Normal Signs of Aging: Metabolism & Body Composition
Over time, body requires less energy so metabolism slows; hormone changes will facilitate a shift for the body to store more fat & less muscle mass
Normal Signs of Aging: CNS
Beginning in the 3rd decade of life, the brain’s weight & size of its nerve network & blood flow decreases; brain adapts by forming new connections; memory changes are typical with less recall of recent memories & slower ability to remember names commonplace
Normal Signs of Aging: Heart & Blood Circulation
Heart becomes less efficient; works harder during activity than it once did; heart muscle will increase in overall mass; gradual decline in endurance
Normal Signs of Aging: Lungs
In inactive people, become less efficient overtime, supplying body with less oxygen
Normal Signs of Aging: Kidneys
With age, decline in size & function; do not clear waste & some medicines from the blood as quickly & do not handle dehydration as well
Normal Signs of Aging: Urinary Incontinence
Should not occur but may happen due to immobility & side-effects of some medicines
(maybe b/c women are pregnant, men’s muscles may relax, etc.)
Normal Signs of Aging: Sexual Function
Both men & women begin producing less hormones
Cognitive Changes in Normal Aging
Normal part of life; will be variable
General decline begins typically in 6th decade
Verbal abilities usually maintained until 8th decade
“Not as sharp as you used to be”
Additional Cognitive Areas to Show Decline with Aging:
Memory, Abstraction, Language, Visuospatial abilities, Attention
Memory Changes in Aging
Several types of memory are affected in the normal aging process; however, elderly are compromised little in everyday life
Memory is…
Stored knowledge & the processes for making & manipulating it
Humans have many memory systems that can each be separately impaired by trauma or disease
Sensory memory
Brief registration of incoming sensations
Working memory
Info in conscious awareness; active in the reception, encoding, & retrieval of info; allows us to make quick decisions & plan actions
Long-term memory (LTM)
dichotomized as both declarative & nondeclarative
Declarative memory
All about facts; semantic (concepts), episodic, lexical (words, spellings, etc)
Nondeclarative memory
All about motor & cognitive (skills), habits, priming, conditioned responses, & reflexes
Vision Acuity Changes
After the 4th decade; will most likely see a decrease in visual field
Light Sensitivity Requires…
3 times as much light after as young after age 70
Dark adaptation or adjustment of vision when moving from bright to dim light