Cognitive Behavioural Therapy Flashcards
Define the term “cognitive behavioural therapy”
A combination of cognitive therapy ( a way of changing maladaptive thoughts and beliefs) and behavioural therapy ( a way of changing behaviour in response to these thoughts and beliefs)
What are the 6 stages of CBT?
1) assessment
2) engagement
3) abc model
4) normalisation
5) critical collaborative analysis
6) developing alternative explanations
Describe the Assessment stage
- Patient expresses his or her thoughts to therapists
- Current distress is used as motivation
Describe the engagement phase
- therapist emphasises with patients perspective and their feelings of distress
- develops explanations
Describe the ABC model phase
- A=Activating effects
- B=what causes emotion and behaviour
- C=consequences
- patients own belief which is the cause of C can be rationalised, disputed & changed
Describe the normalisation phase
- therapist will say hallucinations and delusions are common = reduce anxiety & isolation
- psychotic experiences on same level as normal experiences = feel less stigmatised and ^recovery
Describe the critical collaborative analysis phase
- therapist uses gentle questioning to help patient understand their conclusions. “ if your voices are real, why can’t people hear them?”
Describe the developing alternative explanations phase
- the patients develops alternative explanations for their previous unhealthy assumptions.
Outline the role of CBTp as a whole in treating schizophrenia
- recommend start least 16 sessions
- help people establish links between their thoughts, feelings and actions and their symptoms and general level of functioning
- by monitoring thoughts etc, people can develop alternative way of thinking which reduces distress and improves functioning
What is the patient expected to do in CBTp, the techniques?
- Evaluate the content of their delusions or of any voices and to consider ways in which they might test the validity of their faulty beliefs.
- Patient might be set behavioural tasks to improve their general level of functioning
AO3
Is CBTp better than standard care (antipsychotic medication alone)
P: NICE 2014 - CBT compared to standard care = more effective in reducing hospitalisation rates up to 18 months following the end of treatment
E: CBT - reduce symptom severity & improves social functioning
E: However most studies - CBT used while taking standard care (medication) - difficult to assess effectiveness of CBTp independent of antipsychotic medication
AO3
Is CBT only effective during certain stages of the disorder ?
P: More effective at specific stages, and when the delivery of treatment is adjusted to the stage the individual is currently in
E: Addington and Addington (2005) - start = self reflection is not appropriate.
But while one has positive symptoms and takes medication - group CBT can help normalise their experience and improve functioning
E: Research = those with more experience of schizophrenia and greater realisation of their problems benefit more from CBTp
AO3
Is CBT being used effectively around the country?
P: Lack of availability- only 1 in 10 of those who could benefit get access to CBT
E: Survey by Haddock et al (2013) - of 187 randomly selected patients diagnosed with schizophrenia only 13 has been offered CBTp
E: However those who were offered - either refuse or fail to attend therapy sessions, thus limiting it’s effectiveness
AO3
Explain why there are problems with meta-analyses of CBTp as a treatment for schizophrenia
P: Some meta-analyses fail to take into account study quality
E: - Some studies fail to randomly allocate participants to either a CBTp or control condition
- Others fail to mask the treatment condition for interviewers carrying out subsequent assessments of symptoms and general functioning
E: Juni et al (2001) - problems with methodologically weak trials = biased findings about effectiveness of CBTp.
Wykes et al (2008) - the more rigorous the study, the weaker the effect of CBTp
AO3
Were the benefits of CBT overstated?
P: Research from meta-analyses of the effectiveness of CBTp as a sole treatment for schizophrenia = low
E: Jauhar et al (2014) = large meta analysis - effect was small on positive symptoms.
These small differences disappeared when symptoms were assessed ‘blind’
E: This uncertainty > conflict within UK.
England and Wales = NICE = non drug therapies
Scotland = SIGN = antipsychotic medication