Cognitive Behavioral Exam II Flashcards
T or F Cognition influences development of self awareness and insight
True
T or F Sharing knowledge with clients empowers them to make their own choices and decisions
True
Cognitive Behavioral Therapy is consistent with which approach in OT?
Client- centered approach
Aaron Beck focused his work on ?
Depression
What does the ABC Method stand for?
A= stimulus B= beliefs or thoughts C= response- feelings
Therapy is ______ and _______.
structured and interactive
T or F Beck Concludes that psychological disturbances frequently stem from automatic thoughts
True
In Rational Emotive Therapy _____ and _____is often used to help clients discover “crooked thinking”
humor and exaggeration
what is cognitive restructuring?
a step-by-step process for discovering and disputing irrational beliefs
Marshal Linehan’s Dialectical Behavioral Therapy requires which level of Allen to be effective?
6
What are the 5 Principles of Cognitive Behavioral Therapy (CBT) ?
Phenomenology perspective
Collaborative
Value cognitive awareness and person’s ability to problem solve
Use activities to promote change in the intervention process
Generalization
What is Function according to CBT FOR?
Function is the ability to use cognitive processes to reason, test hypotheses, and develop self-awareness, self-understanding, and high-level problem-solving.
Function is also based on ability to control and regulate oneself, to cope with stress, manage time, and balance one’s occupations.
What is Dysfunction according to the CBT FOR?
Dysfunction is the presence of maladaptive behaviors and/or an absence of sense of well-being or meaning in life.
In all the behavioral approaches, change is brought about through ____________.
Reinforcement
The more “behavioral” the theory, the more ____________ reinforcement is used. The more “cognitive” the theory the more __________ reinforcement is used.
External, Internal
What increases through successful occupational experience in cognitive approaches?
Motivation
New behaviors can be learned by use of?
Narrow definition of target behavior
Shaping & chaining
Repetition & practice
Maladaptive behaviors can be extinguished by?
Removal of reinforcing factors
Substitution of new behavior for old
NOT extinguished by punishment
In CB FOR the environment is important to …
Remove reinforcement for maladaptive behaviors
Add reinforcement for desired behaviors
Raise likelihood of successful occupational experiences
Establish self-reinforcement strategies
What are some assessments used in this FOR?
Self-report tests Mental status tests Mood inventories (Beck Depression Scale) Life-satisfaction inventories Cognitive level tests (Allen) Specific problems with Engagement in occupation Social participation
What Treatments or intervention can be used in groups within this FOR?
Modeling & observational learning
Psycho educational groups
Group games that focus on interaction, cognitive skills, self-disclosure
Groups addressing stress management, assertiveness, social skills training, etc.
what are the three steps of Systematic Disensitization?
Relaxation training (visualization, progressive muscle tense-relax protocol, meditation, hypnosis, etc.)
Hierarchy construction (10 to 12 scenes least-most feared, “successive approximation”)
Desensitization of stimulus (substitute relaxation at each step of hierarchy)
What technique is used to overcome maladaptive anxiety?
Systematic Disensitization
The structure of this FOR is mostly used in which type of groups?
Self help and support group
