Cognitive Approach to explaining depression Flashcards
Becks Cognitive theory of depression
AO1
faulty information processing
Beck (1967) suggested that some people are more prone to depression because of the faulty information processing- eg thinking in a flawed way
when depressed people attend to the negative aspects if a situation and ignore the positives, they also tend to blow small problems out of proportion - think in B&W terms
depressed people have negative self schemas
a schema is a package if ideas and information developed through experience- use to interpret the world- negative schema -> interpreting all info about themselves negative
the negative triad
3 elements
1- negative views of the world- world is a cold hard place
2-negative view future- economy will not get better
3-negative view of themselves- I am failure- decreases self esteem
Ellis ABC model
AO1
A-Activating event
Ellis suggested that depression arises from irrational thoughts
depression occurs when we experience negative events- failing test- end relationship
B-Beliefs
negative events tigger irrational beliefs
- we must always success belief- “musterbation”
- I can’t stand it itis- belief- disaster if not smooth
- utopianism- belief world must always be fair and just
C-Consequences
- when an activating event triggers irrational beliefs- there are emotional and behavioural
- eg- if you believe you must always succeed- fail at something -consequence is depression
evaluation
strength- Grazioli and Terry (2000) assessed 65 pregnant women for cognitive vulnerability and depression before and after birth- found that those women judged to have been high in cognitive vulnerability were more likely to suffer post natal depression- these cognitions can be seen before depression develops- suggesting that Beck may be right about cognition causing depression in some cases
Strength- practical application to therapy- Becks cognitive explanation from the basis of CB- the components of negative triad can be easily seen and challenged in CBT- patient can test whether the elements of the -tive triad are true- strength - translates well into a successful therapy
weakness- Ellis model is partial explanation of depression- no doubt some cases of depression follow activating events- psychs call this reactive depression and see it as diff kind of depression that arises without an obvious cause- Ellis explanation only applies to some kinds of depression