Cocepts Of Health,illness,stress And Health Promotion Flashcards

1
Q

Health

A

When one is able to function physically,mentally, socially and spiritually in order to express the full range of ones unique potentials within the environment.

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2
Q

Illness

A

Disease of body or mind

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3
Q

Acute illness

A

Illness that develops suddenly has a rapid onset and short duration

Influenza
Common cold
Urinary tract infection

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4
Q

Chronic illness

A

Involves a permanent change in health status that requires long term medical or nursing treatments

Partially or completely paralyzed
Deaf
Blind

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5
Q

Primary illness

A

Primary illness is one that develops without being caused by another health problem

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6
Q

Secondary illness

A

Results from or is caused by a primary illness

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7
Q

Disease

A

Pathologic process that causes illness

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8
Q

Terminal illness

A

A illness which there is no cure available

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9
Q

Idiopathic

A

Illness where there is no known cause

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10
Q

Etiology

A

Cause of disease/illness

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11
Q

Wellness

A

Physical and mental well being

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12
Q

Subjective

A

Perceived only by the individual. when only the person can tell you if he or she feels ill.

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13
Q

Hereditary condition

A

Disorder acquired from the genetic codes of one or both parents.

Sickle cell
Cystic fibrosis
Huntingtons

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14
Q

Congenital disorder

A

Disorder present at birth but which are the result of faulty embryonic development

Fetal alcohol syndrome
Rubella

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15
Q

Coping

A

Any behavioral or cognitive activity used to deal with stress

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16
Q

Adaptation

A

Adjustment in structure or habits

17
Q

Maladaptation

A

Lack of adjustment

18
Q

Self actulization

A

Reaching ones full potential is a stage to which people do not advance until the physiologic,security and belonging,self esteem and love needs or met

19
Q

Asymptotic

A

Without symptoms

20
Q

Hierarchy

A

The arrangement of objects,elements or values in order of importance

21
Q

Cultural competence

A

A willingness to learn about ones cultures

22
Q

Maslow theory

A

Maslow Theory is maslows hierarchy of needs ranks individuals needs from the most basic to most complex

23
Q

Maslows theory steps

A

Basic physical needs

Food 
Air 
Water
Rest
Must be satisfied before emotional needs
24
Q

Maslows theory step 2

A

Physiologic needs

Fundamental physical needs essential to maintain life

25
Q

Maslows theory step 3

A

Security and belonging

Security for patients depends on reassurance that their physiological and safety needs will be met

26
Q

Maslows theory step 4

A

Self esteem and love and belonging

One cannot truly love others until one first loves or accepts one self

27
Q

Maslows theory step 5

A

Self acculization

When individual are comfortable with themselves and are certain of their beliefs and values

28
Q

Stress

A

Is identified as a nonspecific response of the body to any demand made on it.

29
Q

Stressor

A

Any stress inducing event is referred to a stressor.it can include
Physical and emotional
Environmental
Life changes

30
Q

Physical signs and symptoms of stress

A
Dry mouth
Rapid pulse
Rapid,shallow breathing
Sweaty palms
Shakiness and tremors
Dizziness
Stammering
Frequent urination
31
Q

Psychological signs of stress

A
Confusion and forgetfulness 
Anxiety
Irritability 
Labeled moods
Depression 
Helplessness
32
Q

Stress reduction techniques

A
Progressive relaxation 
Imagery
Massage
Biofeedback
Yoga
Meditation 
Regular physical exercise
33
Q

Health promotion

A

Primary prevention
Avoid or delay occurrences
Of a disease or disorder

Secondary prevention
Following screening guidelines for easily treated diseases if found early or detecting
Diseases
Return

Tertiary prevention
Rehabilitation measures after disease /disorder has stabilized

34
Q

Health promotion behaviors

A

Wearing a seat belt
Not smoking
Pap smear

35
Q

Transition Stages of illness

A

The onset of illness may consist vague or nonspecific symptoms.during this period one may deny feeling ill but recognize the symptoms of illness.

36
Q

Acceptance stage of illness

A

Comes after denial and a sick role is assumed.this involves acknowledging illness and engaging in measures to become well

37
Q

Convalescence stage

A

Process of recovering after illness and regaining health

38
Q

Stress related diseases or disorders

A
Headaches
Gastritis
Asthma
Low back pain
Allergies
Hypertension 
Can set
Sexual dysfunction 
Infections 
Chrome disease