Coccyx Flashcards
Why do we directly assess and treat the coccyx early on?
It is the only lumbopelvic girdle structure whose dysfunctions are not improved through tx of other structural dysfunctions, and normalization of coccygeal dysfunction often resolves dysfx of other structures.
What are some reasons the coccyx affects so much of the body?
dural connection through filum terminale means widespread bodily and neural effects
PF mm attachment site (placing them on slack or tension, affecting core mm activation; extension could create excessive tension, impact urination, etc)
Fascial connections
Biomechanical impacts
Visceral effects
How do we assess the coccyx?
During weightshifting (in efficient state should not twist or SB and should be tension-free) In prone at sacrococcygeal joint; assessing lipping and end feel, lateral shear, and compression. In prone or sidelying for sidebend/deviation, Flexion/ext dysfunction, and intersegmental dysfunction.
what does unilateral or bilateral lipping at the sacrococcygeal joint mean?
Unilateral lipping w/ hard end feel = rotation.
Bilateral lipping or drop off = posterior or anterior shear
A complex dysfunction at the coccyx means
It is sidebent and rotated in opposite directions.
Treatment progression for coccyx (what do you treat first?)
- STM
- Decompression (distract from sacrum)
- Correct Rotation
- Correct Posterior shear
- Correct extension
- Correct deviation/SB
- Correct flexion
Functional mobilization of compressed sacrococcygeal joint
Same side or opposite LE rotation
bilateral knee extension (with self-resisted, lower shank crossed)
Same side praying mantis or basic training
Prone press up
Treating coccygeal rotation
Localize with hip IR/ER
Use resistance and FMs to treat.
FMs for tx of posterior shear of sacrococcygeal joint
basic training
bilateral knee extension
lower extremity rotation
Best FM for mobilizing extended coccyx into flexion
Resisted bilateral knee extension.
Positioning and strategies for treating sidebend of coccyx
in sidelying with deviated side up (deviated to L, pt in R sidelying)
localize directly and indirectly through planes of motion of the hip and then treat with FMs.
evaluate and treat neural tension with SLR as it may return the coccyx to deviated state if not addressed.
FMs for treating coccyx SB
active/resisted flexion and extension of top leg
Resisted ER through heel
LE rotation
Basking seal (upper or lower trunk or both SB)
Treating coccygeal flexion–positions
In quadruped, with pelvic ant/post tilt or forward/backward rocking
In sidelying, with hips and knees flexed, and resisting LE ER.
Internal mobilization is useful for treating what dysfunctions and structures?
Treating anterior shear and flexion of coccyx
Structures: Sacrospinous and sacrotuberous ligaments, pudendal nerve, obturator internus, uterus, prostate gland, pubic symphysis, PF muscles.