Coaching Models Flashcards
WASP
Watch - Analyse - Set Goals - Practice
Needs Lead / Individualised / differentiated
Opportunities for questioning, feedback, problem setting and solving.
Styles - Guided Discovery, Inclusion, Convergent, Divergent, Recipricol, Self-check.
- Probing questions
- Factual observations
- TTPP
- Intrinsic feedback*
I.D.E.A.S
Intro - Demo - Explain - Activity - Summary
Visual, Audio & Kinaesthetic Queues
Coach Lead
Behaviourist
Constraints Based Coaching
Performer - Environment - Task
Non-linear pedagogy
Movement solutions
Problems, Goals and Games
Situational learning, individualised
Skill Aquisition
(Fitts and Possner)
Cognitive - Associative - Autonomous
- Cognitive - what to do and how to do it.
- Associative - performance starts to improve
- Autonomous - skill has become automatic
* motor learning and control
* movement science and movement variabilit
TTPP
Technical - Tactical - Physical - Psychological
Technical - Ability to handle/place their craft
Tactical - Right technique/decision at right time
Physical - Speed, endurance, agility, and strength
Psychological - Reaction to certain situations
Reflective Practice
In - On - For
Plan - Do - Review (Kolb)
G.R.O.W (Whitmore)
What - So What - Now What (Rolfe)
Encourage Reflection - In Action / On Action / For Action
FUNDAMENTALS
Posture
Connectivity
Power Transfer
Feel