Coaching Models Flashcards

1
Q

WASP

Watch - Analyse - Set Goals - Practice

A

Needs Lead / Individualised / differentiated

Opportunities for questioning, feedback, problem setting and solving.

Styles - Guided Discovery, Inclusion, Convergent, Divergent, Recipricol, Self-check.

  • Probing questions
  • Factual observations
  • TTPP
  • Intrinsic feedback*
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2
Q

I.D.E.A.S

Intro - Demo - Explain - Activity - Summary

A

Visual, Audio & Kinaesthetic Queues
Coach Lead
Behaviourist

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3
Q

Constraints Based Coaching

Performer - Environment - Task

A

Non-linear pedagogy
Movement solutions
Problems, Goals and Games
Situational learning, individualised

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4
Q

Skill Aquisition
(Fitts and Possner)

Cognitive - Associative - Autonomous

A
  • Cognitive - what to do and how to do it.
  • Associative - performance starts to improve
  • Autonomous - skill has become automatic

* motor learning and control
* movement science and movement variabilit

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5
Q

TTPP

Technical - Tactical - Physical - Psychological

A

Technical - Ability to handle/place their craft
Tactical - Right technique/decision at right time
Physical - Speed, endurance, agility, and strength
Psychological - Reaction to certain situations

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6
Q

Reflective Practice

In - On - For

A

Plan - Do - Review (Kolb)
G.R.O.W (Whitmore)
What - So What - Now What (Rolfe)

Encourage Reflection - In Action / On Action / For Action

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7
Q

FUNDAMENTALS

A

Posture
Connectivity
Power Transfer
Feel

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