Coaching Flashcards
What is the acronym used to tell you what to do when coaching?
SOLVER
What does SOLVER stand for?
Squarely face student Open stance leant in slightly Verbal comments relevant Eye contact Relaxed
KP meaning
Knowledge of Performance.
What is KP
Ones knowledge on their technique.
KR meaning
Knowledge of Results.
What is KR
Ones knowledge on their score, e.g. 7/10.
What are the different styles of coaches?
Authoritarian. Business like. Democratic. Intense. Casual.
What is an Authoritarian coach?
A coach who is strict, demanding, disciplined and is the only decision-maker in the team.
What is a Business-like coach?
A coach who is very organised, detailed and outcome-focused.
What is a Democratic coach
A cooperative coach who adopts a flexible style that allows players to be involved in the decision-making process.
What is an Intense coach?
A coach who places high expectations on players, is often anxious, not overly concerned with player welfare and can appear to have a temper.
What is a Casual coach?
An easy-going coaching style that is relaxed and can look disorganised and uncommitted.
What are the different styles of coaching
Constraint-based Coaching.
Direct-based Coaching.
What is Direct-Based Coaching?
Using activities that focus on specific skills without involving game-like situational factors.
What is Constraint-Based Coaching?
Using activities that incorporate game-like activities to improve performance.
What is Handicapping?
A race or contest in which certain disadvantages or advantages are placed upon competitors to equalize their chances of winning.
What is Seeding?
To arrange the drawings for positions in a tournament so that ranking players or teams will not meet in the early rounds of play.
What are the different types of movement skills?
Gross-Motor Skills. Fine-Motor Skills. Open Skill. Closed Skill. Discrete Skill. Serial Skill.
Difference between Gross and Fine-Motor Skills.
A Gross-Motor Skill using large muscle movements whereas Fine uses very small movements.
