Coaching 1 Flashcards

1
Q

Coaching is a journey…

A

…not a destination

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2
Q

Wheel of life

A

Balance in life

Fulfillment

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3
Q

Coaching Skill: Accountability

A

Clients accountable for their own development. Is free of blame or judgment

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4
Q

Coaching Skill: Acknowledgment

A

Addresses the Self and whom the client had to be in order to accomplish whatever action he took awareness. You are….

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5
Q

Coaching Skill: AWGO

A

Articulate to client what you see them doing. Sometimes it is powerful to simply articulate words back so that they hear themselves

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6
Q

Coaching Skill: Asking permission

A

client grants access to deeper levels

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7
Q

Coaching Skill: Bottom lining

A

Brevity and succinctness on the part of client and coach

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8
Q

Coaching Skill: Challenging

A

Requesting that the client stretches away beyond their self-imposed limits

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9
Q

Coaching Skill: Championing

A

Standing up for the client when they doubt themselves

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10
Q

Coaching Skill: Dance in the moment

A

Being completely present with the client and working with what arises

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11
Q

Coaching Skill: Holding clients agenda

A

Coach lets go of his own opinion

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12
Q

Coaching Skill: holding the focus

A

Once the client has determined a direction, the coach job is to help the client stay on track

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13
Q

Coaching Skill: Inquiry

A

A powerful question intended to be considered over a period of time

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14
Q

Coaching Skill: Intrude

A

Interrupt or wake up the client

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15
Q

Coaching Skill: Intuition

A

Accessing and trusting inner knowing

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16
Q

Coaching Skill: Metaphor

A

Illustrate a point

17
Q

Coaching Skill: Meta-view

A

Big picture or expanded view

18
Q

Coaching Skill: Powerful question

A

Open ended question that evokes new insights. What, how questions

19
Q

Coaching Skill: reframing

A

providing another perspective

20
Q

Coaching Skill: requesting

A

forward client to action. Answer can be: Yes, no, counter-offer