CNM S2 Chlorella

Question 1

What is chlorella?

Answer 1

single-celled green algae, similar to Spirulina but tough cellulose walls availability of the micronutrients

Question 2

What is the nutrient composition of chlorella?

Answer 2

60% bioAvlbl
protein;

contains PhIzMg B1236,12
Very high in Vit D2.
β-carotene.
Safe if on Thyroxine, unlike seaweed.

Question 3

Benefits of chlorella in clinical application

Answer 3

Chodiai -myprompt

Cancer treatment: Lwrs S/E of radiotherapy; improves immune Fx , dcrs infection risk after chemotherapy.

Heavy metal chelator: Able to bind to HM, mercury, arsenic. Possibly able to remove mercury from brain or kidneys.

Oestrogen metabolism: Some ability to metabolise more potent oestrogens (oestradiol) to less potent forms, as well as degrading BPA. Useful in cases of oestrogen dominance (e.g. endometriosis, breast cancer, fibroids etc.)

Detoxification: Of radioactive particles after radiation treatment.

Iron (and B12) deficiency: Useful for iron deficiency anaemia.

Anti-diabetic: Improves glycaemic control by influencing genes involved in insulin signalling and glucose uptake (GLUT4). Can be used in cases of insulin resistance.

Immune support: For recurrent infections by increasing IgA,
which increases mucosal resistance to infection (decreases risk of respiratory, gastrointestinal and genitourinary infection).

Question 4

How could chlorella be added to diet / what suggested dose?

Answer 4

Smoothies, juices, salad dressings, soups.
Start low— 1⁄2 tsp, nausea/bloating.
Dosage: 2–3 g/d

Question 5

potential side-effects when ingesting chlorella?

Answer 5

GI symptoms, doesn’t last long