Clinical Psychology Flash Cards
William James
- Father of American psychology
- Developed the first American lab at Harvard University.
James-Lange Theory of Emotion
- Theory of emotion developed simultaneously as Carl Lange in 1880s
- Emotion results from perception of bodily sensations from physiological changes
- Contrasts common sense notion that physiological changes come from emotion
- Thus, James argues, we feel sad because we cry, we do not cry because we are sad
Book
- Authored the “Principles of Psychology,” described emotion theory
Reasonable Alternatives
Cannon-Bard Theory of Emotion: Developed by physiologists Walter Cannon and Philip Bard; it states that when confronted with an arousing event, people first feel an emotion and then experience physiological reactions such as sweating, muscle tension, or trembling.
Two-Factor Theory of Emotion: Developed by Stanley Schachter and Jerome Singer; it states that emotions are the result of physiological arousal and cognition; emotional experiences are defined by how individuals interpret or appraise their physiological arousal and bodily responses to an event.
Clinical Psychology
Is concerned with the study, diagnosis, and treatment of psychological and behavioral disorders.
Covert Sensitization
Therapeutic Orientation: Behavioral
Process
- Pairing of imaginary negative consequences with an undesirable behavior
Purpose
- Reduce likelihood of undesirable behavior
Requires
- Use of negative mental imagery and rehearsal
Not to be mistaken for: shaping, flooding, inoculation, chaining & over correction.
Shaping: Using selective reinforcement (approximations) to modify a general response to a specific response. It is building a behavior by dividing it into small increments or steps and then teaching one step at a time until the desired behavior is achieved; steps become a series of intermediate goals.
Flooding: A behavioral technique used to treat phobias in which the client is presented with the feared stimulus until the associated anxiety disappears.
Inoculation: A four-phase training program for stress management often used in Cognitive-Behavioral Therapy.
Chaining: An instructional technique that transforms a learned response into a stimulus for the next desired response.
Overcorrection: A mildly aversive behavior modification technique in which the person being treated is made to restore the environment to a better condition than before the inappropriate behavior.
Covert modeling
Therapeutic Orientation: Behavioral
Premise
- Increase desirable behavior by imaging others performing similar behaviors with positive outcomes
- Client imagines specific positive consequences of new behavior
- Based on (the concept of) simple modeling (more overt and not imagined).
Key components
- Capability of the client to utilize positive imagery and mental rehearsal
Not to be mistaken for: over correction, participant modeling, covert sensitization, systemic desensitization, negative reinforcement.
Overcorrection: A mildly aversive behavior modification technique in which the person being treated is made to restore the environment to a better condition than before the inappropriate behavior.
Participant Modeling: A type of role modeling in which the therapist first engages in a desired behavior, and then through the use of aids the client gradually moves toward the ability to perform the desired task.
Covert Sensitization: A form of aversive conditioning in which the frequency of undesirable behavior is lessened by mentally associating it with unpleasant mental images.
Systematic Desensitization: A therapeutic technique that exposes persons to stressful situations under relaxed conditions, over time reducing the stress associated with the situation.
Negative Reinforcement: An increase in the frequency of a response by removing an aversive event immediately after the response is performed.
Coping Skills Training
Therapeutic orientation: Cognitive Behavioral
Premise
- Teach clients skills increasing cognitive, behavioral and affective proficiencies
Common uses
- Managing anxiety-provoking situations, from situational-based stressors to chronic anxiety disorders
Key components
- Positive self-statements, positive imagery
Not to be mistaken for: In-vivo desensitization, habituation, inoculation, covert sensitization, stimulus discrimination, avoidance conditioning.
Reasonable Alternatives
In Vivo Desensitization: A therapeutic intervention used in CBT; it is most often used to reduce and ultimately eliminate undesirable responses such as fear and anxiety.
Habituation: A decrease in responsiveness resulting from repeated exposure to a stimulus.
Inoculation: A four-phase training program for stress management often used in CBT.
Covert Sensitization: A form of aversive conditioning in which the frequency of undesirable behavior is lessened by mentally associating it with unpleasant mental images.
Stimulus Discrimination: The ability to distinguish among different stimuli.
Avoidance Conditioning: A form of Operant Conditioning in which an organism is trained to avoid certain responses or situations associated with negative consequences.
Collaborative Empiricism
Key figure
- Aaron Beck
Definition
- Client and therapist are equal partners working together
- Mutual understanding
- Communication
- Respect
Premise
- Client is capable of objectively analyzing his/her own issues and arriving at own conclusions
Approaches
- Most common is through guided discovery
a. Socratic-style questioning to help the client arrive at objective understanding
b. Helping the client to develop and test hypotheses about their own beliefs
Not to be mistaken for Ellis, Adler, Skinner, Covert
Ellis: Most closely associated with Rational Emotive Behavior Therapy, used a confrontational approach to challenge irrational beliefs.
Adler: An ego psychologist, known for Individual Psychology and focus on inferiority complex.
Skinner: Most commonly associated with operant conditioning, which argues that behaviors are changed through their outcomes (reinforcement); a behavioral therapy construct not a cognitive therapy construct.
Covert: Covert therapeutic approaches do not view the client and therapist as equal partners, but assume a power differential that can be applied to change the client.
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Cognitive Modification
Key Term: Cognitive Modification
FlashCard:
Key figure
- Aaron Beck
Premise
- Challenge unpleasant internal beliefs and assumptions to recognize and replace maladaptive cognitions with productive ones
- Encourages cognitive flexibility
- Affective arousal is essential to successful modification
Assumption
- Person can change their undesirable behavior by changing their thoughts
Opposition to
- Behavioral premise that states changes in behavior stem from changing external stimuli only
Reasonable Alternatives
Operant Conditioning: The learning process whereby the relative frequency of a response increases as a result of reward or reinforcement.
Pavlovian Conditioning: A type of learning found in animals, caused by the association (or pairing) of two stimuli.
Cognitive Triad: A set of three maladaptive ways of thinking that create and maintain depression.
Dichotomous Thinking: Thinking in absolute terms, like “always,” “every,” or “never.”
Psychoanalytic Theory
Freud’s perspective on personality
Freud’s perspectives on personality
Topographic: conscious vs. unconscious
Dynamic: interaction of psychic forces
Genetic: stage-wise development
Economic: distribution and transformation of psychic energy
Structural: tripartite structure of the mind (id, ego, superego)
Adaptive: born with ability to interact with environment
Basic personality dynamic
Two primitive drives: Eros and Thanatos
The sexual and aggressive urges are in direct conflict with societal norms
Personality develops through psychosexual stages
Source of sexual gratification changes with development
Oral, Anal, Phallic, Latency, Genital
Unsuccessful attempts to have needs met at each stage results in fixation
Fixation can result in psychopathology (neurosis or hysteria)
Emotional Reasoning
Therapeutic orientation: Cognitive Therapy
Definition
- A cognitive distortion that involves using the emotional state as the evidence for rationale defending the source stimulus as the “cause” of their emotional state
Cognitive distortion
- Emotional Reasoning is counter to the Cognitive Therapy premise that our beliefs or cognitive distortions effectively change our emotional response to any situation
Resistant to change
- Given the circular nature of using one’s emotions to justify the rationale of the source of one’s suffering it is particularly resistant to change
Amplification of other cognitive distortions
Reasonable Alternatives
Emotional Validation: A DBT component where the therapist validates the emotional experience of the client while simultaneously encouraging change in their behaviors.
Dichotomous Thinking: Thinking of things in absolute terms, like “always,” “every,” or “never.”
Overgeneralization: Using isolated cases to make wide generalizations.
Magnification: Exaggerating negatives.
Counterconditioning: Conditioning in which a second, incompatible response is conditioned to an already conditioned stimulus.
Differential Reinforcement of Other Behavior (DRO): A procedure in which any behavior except the targeted inappropriate response is reinforced; typically, this results in a reduction of the inappropriate behavior.
Stimulus Discrimination: The ability to distinguish among different stimuli.
Stimulus Generalization: Transfer of a response learned from one stimulus to a similar stimulus.
Psychoanalytic theory
Psychic structure
Psychic structure
The mind is separated into id, ego, superego
Id: urges, pleasure principle, immediate gratification
Ego: reality based, develops through interaction with world
Superego: moralistic, learned through society and parents, restrictive
Psychoanalytic theory
Freud’s Defense mechanisms
Defense mechanisms
To control the sexual and aggressive urges of the id from reaching consciousness
Repression: hide id’s impulses in the unconscious
Suppression: avoidance of thoughts/emotions
Projection: placing onto others those things one cannot accept about oneself
Reaction Formation: acting or stating feelings in direct opposition to one’s true
feelings because those true feelings are unacceptable to the self.
Introjection: deeply identifying with an idea or object
Regression: reversion to an earlier stage of development
Denial: refusal to accept reality
Displacement: expression of thoughts or feelings to a safe target rather than the
true target
Sublimation: transforming negative emotions into positive action or behaviors
Rationalization: justification through faulty reasoning
Intellectualization: use of logic to rationalize a situation
Unconscious
Methods to infer unconscious thought or emotion
Direct observation of behavior
Conscious behaviors: dreams, slips of the tongue, free association
Psychic Determinism: unconscious thoughts/emotions do affect behavior
Freud’s therapeutic techniques
Confrontation, clarification, interpretation, working-through
Psychoanalytic & psychodynamic therapies
Psychoanalytic and psychodynamic therapies
Object Relations Therapy, like psychoanalysis focus on the first years of life and interpersonal dynamics
Focus on how unconscious affects current relationships
Identify/interpret defenses, transference, and resistance; thus increasing insight
Transference: process of directing feelings of one person onto another (therapist)
Therapist remains a neutral stimuli allowing for client’s natural transference
Resistance: refusal to address specific issues in therapy
Projection is root of paranoia
Working-through is the integration of therapeutic insights resulting in symptom reduction
Root of psychological disorders - Psychological disorders result from reaction to unconscious
Phobias: displacement of emotions from original object to new or symbolic object
Mania/Hypomania: polar opposite expression of underlying depression
Anxiety: bolstered defenses in response to id impulses spilling into the ego.
Reasonable Alternatives
Psychosis: A state in which a person loses contact with reality in key ways.
Object-Cathexis: The id’s investment of energy into an object that will satisfy an instinctual need.
Symbolization: A way of handling inner conflicts by turning them into distinct symbols.
La Belle Indifference: A description of the unconcerned attitude toward symptoms that has been seen in Conversion Disorder.
Sibling Rivalry: An Adlerian concept which posits that brothers and sisters will often feel pressure to compete with one another.
Ego Decompensation: A made-up term.
Psychodynamic Psychotherapies
All share several assumptions:
- Human behavior is motivated largely by unconscious processes
- Early development has a profound effect on adult functioning
- Universal principles explain personality development and behavior.
- Insight into unconscious processes is a key component of psychotherapy.
Carl Jung
Neo-Freudian who established analytic psychology: Blending Freud’s psychodynamic and humanistic psychology
Difference from Freud: Freud believed present and future were rooted in the past
Believed that personality is the consequence of both conscious and unconscious factors.
Jung believed hopes and aspirations were as important as the past
Jung de-emphasized libido
Focused on social an aggressive origins over sexual drives
Jung de-emphasized childhood experiences
Focused on adult and mid-life experiences
Agreed with Freud that there is a personal unconscious
Introduced, in contrast to Freud, the Collective Unconscious (CU)
Common to all people
Drew on all the thoughts and behavior patterns of various cultural groups over time. Passed down from one generation to the next.
Consisted of archetypes (basic categories) for conceptualizing world
Developed from work with psychotic patients who had similar delusions and hallucinations
Four main archetype categories:
Self:regulation center of psyche, archetype for ego. The Persona: public mask?
Shadow:aka mask, part of oneself that opposes the ego (dark side of the personality?)
Anima:feminine aspect of a person
Animus:masculine aspect of the person
Neuroses develop from conflicting archetypes as people strive to be more fully functioning. Sxs are unconscious messages to the individual that something is awry with him and that present him with a task that demands to be fulfilled.
Transference was both personal unconscious and CU
Universal Symbolism: Universal symbols and the meaning of life are two areas of interest for Jung and the write extensively in the field
Categorical Personality Traits: Identified extroversion, introversion, orientations toward external or subjective inner worlds. Later these traits became part of the Myers-Briggs Type Indicator (MBTI) test
Focus is on the here-and-now and only seeks information from the past when it will help the client understand the present.
Reasonable Alternatives
Unconscious: Exists below the level of one’s awareness; it is the culmination of innate drives over someone’s lifespan.
Defense Mechanism: Strategy used by the ego to protect itself from anxiety.
Fritz Perls: Developed Gestalt Therapy, based on humanistic and existential elements. He believed that people have an innate goodness; as such, one of the central goals of Gestalt Therapy is to help clients understand and accept their needs, desires, and fears. Gestalt Therapy focuses on the “here and now” without deeply exploring the past.
Heinz Kohut: Established self-psychology. He believed that narcissistic personality disorder, which projects self-importance and self-absorption, is really a mask for fragile self-esteem, that people are born with a bipolar structure consisting of immature grandiosity and dependent over-idealization.
Melanie Klein: Known for her work with young children; she is also one of the earliest developers of object-relations theory.
Anna Freud: Created the field of child psychoanalysis and discovered that children’s symptoms differed from those of adults and were often related to developmental stages; she also provided clear explanations of the ego’s defense mechanisms.
Karen Horney: Was most well-known for her work with the neurotic personality that she developed from a childhood filled with anxiety; she identified three ways of dealing with the world: moving toward, against, and away from people.
Albert Ellis: A cognitive-behavior therapist who founded rational-emotive behavior therapy (REBT); REBT focuses on the role of irrational beliefs as the cause for psychopathology.
Id: Part of the mind present since birth that includes basic urges (food, warmth, etc.).
Ego: Part of the mind that deals with reality by mediating between the id’s demands for immediate gratification and reality.
Projection: One projects one’s own undesirable thoughts, motivations, desires, and feelings onto someone else.
Transference: Client’s responses to his or her analyst that seem to reflect attitudes and ways of behaving toward important people in the patient’s past, rather than reflecting actual aspects of the analyst-patient relationship.
Humanistic Psychology: Arose after Freud’s theories. It placed a greater emphasis on a person’s freedom of choice, regarding free will as the person’s most important characteristic. It seldom focused on how psychological problems develop, instead, humanistic psychology was (and is) interested in therapeutic interventions.
Individuation
Jungian concept
Refers to an integration of the conscious and unconscious aspects of the psyche that leads to the development of a unique identity.