Clinical Psychology Flashcards
Psychodynamic Psychotherapies - Characteristics
Human behavior motivated by unconscious processes
Early development on adult functioning
Insight into unconscious processes = key component of psychotherapy
General principles apply to everyone
Conflicts affect personality development
About internal conflict
Freudian Psychoanalysis - Personality Theory
id, ego, superego
focus on sexual and aggressive forces
5 psychosexual stages of development (oral, anal, phallic, latency, genital)
Anxiety - essential in Freud’s personality theory; alert ego to an impending internal or external threat
Defense mechanisms (occur as a result of ego unable to ward off danger through realistic/rational means) – repression, reaction formation, projection, displacement, sublimation
id
Freudian Psychoanalysis - Personality Theory
At birth
Pleasure principle
ego
Freudian Psychoanalysis - Personality Theory
At 6mos
Reality principle
Postpones gratification of id’s instincts
superego
Freudian Psychoanalysis - Personality Theory
4 or 5yo
internalization of society’s values & standards;
permanently block id’s impulses
Freud’s 5 psychosexual stages of development
oral (0-1yo) anal (1-3yo) phallic (4-6yo) latency (6yo to puberty) genital (puberty to death) (OAPLG)
during each stage, the id’s libido (sexual energy) is focused on a different part of body
over-or-under gratification of one’s sexual needs in each stage is assoc. with a different personality outcome
Repression
most “basic” defense mechanisms
1st line of defense; core defense
occurs when id’s drives and needs are excluded from conscious awareness (maintained in the unconscious)
e.g., Jane forgets a traumatic experience
Reaction formation
Avoiding an anxiety-evoking impulse by expressing its opposite
e.g., turning hate into love
Projection
Occurs when a threatening impulse is attributed to another person/external source
e.g., you might hate someone, so you solve the problem by believing that they hate you
Displacement
Satisfying an impulse with a substitute object (e.g., safe & vulnerable substitute)
e.g., someone who is frustrated by the boss may go home and kick the dog
Sublimation
Satisfying an impulse with a substitute object in a socially acceptable way
e.g., sport (putting one’s aggression into sth constructive)
Freudian Psychoanalysis - View of Maladaptive Behavior
unconscious, unresolved conflict occurring during childhood
Freudian Psychoanalysis - Therapy goals & Techniques
Goal: Bringing unconscious into conscious awareness & integrate repressed material into personality
Improvement via: insight & awareness, working through, & catharsis
Techniques:
Analysis (targets: free associations, dreams, resistances, transferences) via 4 processes:
confrontation, clarification, interpretation, & working through
Confrontation
Preconscious
Making statements or questions to help patient see behavior in a new way
Get client to elaborate & see things in a different light
Clarification
Conscious
Clarify patient’s feelings and restating remarks in clearer terms
Interpretation
Unconscious to conscious
More explicitly connecting current behavior to unconscious processes
Free association, dreams, resistances, transferences
Working through
an aspect of improvement in psychoanalysis (in addition to catharsis & insight)
final & longest stage
allows patient to gradually assimilate new insights into his/her personality
Ongoing confrontation and interpretation?
Transference & Countertransference
Transference:
Freud - client toward therapist (projection of earlier relationships; e.g., displacement)
Modification - an attempt to imbue that behavior with personal meaning; client’s reaction to therapist behavior (new behavior; interpret & help patient see how their current behavior is influenced by the past)
Countertransference:
Freud- therapist toward client (counter-productive from Freud’s perspective; e.g., displacement)
Modification - potential source of information about patient and importantly contributes to the curative process
Freudian Psychoanalysis
Role of unconscious instinctual (esp sexual) forces
Human beings are determined by: irrational forces unconscious motivations needs and drives psychosexual events
Adler’s Individual Psychology
Attention to social factors
Behavior as largely motivated by one’s future goals (teleological approach), rather than by past events
Teleological approach
Adler
Behavior as largely motivated by one’s future goals
Adler’s Individual Psychology - Personality Theory
Key concepts: Inferiority feelings Striving for superiority Social interest Style of life
Style of life
The specific ways a person chooses to compensate for inferiority and achieve superiority
one’s style of life is well-established by 4 or 5 yo
Influenced by birth order, early family relationships, innate social interest, inferiority feelings, & striving for superiority
Healthy style of life: reflect optimism, confidence, concern about welfare of others
Mistaken style of life: self-centeredness, competitiveness, striving for personal power, lack of social interest (leads to substance abuse, antisocial behavior)
Adler’s Individual Psychology - View of Maladaptive Behavior
mental disorders = a mistaken style of life (as opposed to a healthy style of life)
Adler’s Individual Psychology - Therapy Goals & Techniques
Goal: Help client achieve a more adaptive style of life (incorporate teleological approach; set future goals)
“lifestyle investigation”: information about family constellation, hidden goals, and basic mistakes (distorted beliefs and attitudes)
Establish a collaborative relationship, identify & understand client’s style of life and its consequences
Jung’s Analytic Psychotherapy
Adopted a broader view of personality dev than Freud
Libido as general psychic energy
Behavior = both past events & future goals/aspirations
Jung’s Analytic Psychotherapy - Personality Theory
Personality as consequence of both conscious & (personal & collective) unconscious factors
consists of 2 attitudes (extraversion & introversion) & 4 psychological functions (thinking, feeling, sensing, & intuiting)
Dev as throughout the lifespan (esp mid & late adulthood), similar to Erikson
Key concept = individuation (integration of conscious and unconscious aspects of psyche that leads to dev of a unique identity)
Dev of wisdom later in life (outcome of individuation)
Conscious ego - Thoughts, perceptions, ideas (how it’s similar to Freud’s)
Personal unconscious
experiences that were unconsciously perceived or were once conscious but are now repressed or forgotten
Collective unconscious
repository of latent memory traces that are passed down from one generation to the next
Universal to all people, to all time periods, to all cultures
includes archetypes
Archetypes
“primordial images” that cause people to experience or understand a certain phenomena in a universal way
includes: self, persona (public mask), shadow (dark side of personality), & anima (feminine) and animus (masculine) aspects of personality
Emotionally charged symbols; thought to be derived by our ancestors to continually repeating events
Jung’s Analytic Psychotherapy - View of Maladaptive Behavior
Symptoms as “unconscious messages” to the individual that sth is awry with the individual
Jung’s Analytic Psychotherapy - Therapy Goals & Techniques
Goal: Bridge the gap between the conscious & the (personal and collective) unconscious
Techniques:
- Interpretations (esp dreamwork)
- Transference as projection of personal & collective unconscious (thus, crucial part of therapy)
- Here-and-now
Object Relations Theory
Basic inborn drive = object-seeking (relationship to others; innate need to connect)
Emphasis on early relationship with objects, esp internalized mental representations (introjects) of self & objects
Object - mental representation of the person & feelings toward the person (e.g., mom, dad)
Splitting comes from object relations (all good or all bad; lack of resolution –> maladaptive behavior) –> Borderline Personality Disorder (mellow after 40yo)
Melanie Klein, Ronald Fairbairn, Margaret Mahler, & Otto Kernberg
Object Relations Theory - Personality Theory
Dev of object relations occurs during separation-individuation phase (4 to 5 mos of age) - Mahler
Differentiation
Practicing
Reapproachement
Object constancy
First, takes steps toward separation through sensory exploration (4mos)
Followed by, period of conflict between independence & dependence
Finally, by 3 yo, dev a permanent sense of self & object (object constancy) & able to perceive others as both separate & related
Separation-individuation phase (Mahler) - Leads to separate identity and object relations
Object Relations Theory - View of Maladaptive Behavior
Problems during separation-individuation process
Inadequate resolution of splitting (all good or all bad, instead of both good and bad)
Inability to tolerance ambivalence
e.g., patient with Borderline Personality Disorder
Object Relations Theory - Therapy Goal & Focus
Goal: Bring “maladaptive unconscious relationship dynamics into consciousness” so that dysfunctional internalized object representations can be replaced with more appropriate ones
Focus:
Splitting
Projective identification
Other defense mechanisms that maintain dysfunctional object relations
Humanistic and Constructivist Psychotherapies - Characteristics
Assumption that one must understand his/her subjective experience (as each person in unique)
- present, here-and-now
- focus on awareness and responsibility
Focus on current behaviors
Belief in the one’s inherent potential for self-determination & self-actualization
Therapy as an authentic, collaborative, & egalitarian relationship
Rejects ax techniques & diagnostic labels
Client’s perceived reality as indiv/socially constructed. Thus, focus of therapy on process of meaning creation than on accuracy or rationality of meanings
Person-Centered Therapy - Personality Theory
An innate “self-actualizing tendency” = source of motivation & guides people toward positive, healthy growth
Self must be unified, organized & whole to become self-actualized
Person-Centered Therapy - View of Maladaptive Behavior
self = disorganized (due to incongruence btw self & experience)
incongruence –> anxiety (self being threatened) –> alleviate anxiety via denial or distortion –> counter to self-actualization
e.g, worth (child finds out that positive regard from her parents is conditional rather than unconditional)
Person-Centered Therapy - Therapy Goal & Focus
Goal = help client achieve congruence between self & experience
Techniques = right environment by therapist will achieve congruence btw self & experience
“right environment” = 3 facilitative conditions
- unconditional positive regard (respect)
- genuineness (congruence)
- accurate empathic understanding
Avoid use of directive techniques
Do not view transference as necessary
Do not assign diagnostic labels
3 Facilitative conditions
- unconditional positive regard (respect)
- genuineness (congruence)
- accurate empathic understanding
Gestalt Therapy (Perls) - Personality Theory
each person is capable of assuming personal responsibility for his/her own thoughts, feelings, and actions and living as an integrated “whole”
Personality = consists of self & self-image
(which aspect dominates depends on early interactions with the environment)
To satisfy needs, person must interact with environment and point of contact with environment is the boundary
Self vs. self-image (Gestalt)
self = promotes individual’s inherent tendency for self-actualization and live as a fully integrated person
self-image = “darker side” of personality; hinders growth and self-actualization by imposing external standards
Gestalt Therapy - View of Maladaptive Behavior
Neurotic (maladaptive) behavior occurs due to abandonment of self for the self-image and lack of integration
Stems from disturbance in the boundary between self & external environment –> interferes with persona’s ability to satisfy one’s needs and maintain homeostasis
4 boundary disturbances: introjection, projection, retroflection, confluence
4 Boundary Disturbances (Gestalt)
- Introjection (likely to show up)
- When one accepts accepts/facts from environment w/o understanding or assimilating them
- trouble distinguishing “me” vs “not me”
- overly compliant
- should’s vs shouldn’t
- take on behavior of someone’s else without assimilate to our own; impedes growth & unique identity - Projection
- disowning aspects of self by assigning them to other people
- thinking what other might be thinking
- other people - Retroflection
- doing to oneself what one wants to do to others
- working against our need - Confluence
- absence of boundary/intolerance of differences btw self and environment
- going with someone else’s need other than our own
Gestalt Therapy -Therapy Goals & Techniques
Goal = help client become a unified whole by integrating various aspects of self
Awareness (as primary curative factor): full understanding of one’s thoughts, feelings, & actions in the here-and-now
*awareness & integration
Techniques: Empty-chair technique Role-play Guided fantasy (imagery) Dream work "I" statements
- transference = counterproductive; avoid diagnostic labels; historical events important only when directly impinge upon one’s current functioning (confusion between fantasy & reality)
(e. g., I’m your therapist, not your mother)
Existential Therapy
e.g. Logotherapy (Frankl)
Emphasis on personal choice & responsibility for developing a meaningful life
Assumes that people are in a constant state of evolving & becoming
Existential Therapy - View of maladaptive Behavior
Inability to cope authentically with ultimate concerns of existence - death, freedom, existential isolation, meaninglessness
Existential Therapy - Therapy Goals & Techniques
Goal= help clients live in more committed, self-aware, authentic, & meaningful ways
Therapist-client relationship = most important therapeutic tool
Reality Therapy (William Glasser) - Personality Theory
Based on choice theory; focus on how people makes choices that affect the course of their lives
5 innate needs as source of motivation: Love & belonging (most important) Survival Power Freedom Fun
Success identity vs Failure identity
Success vs Failure Identity (Reality Therapy)
Success ID = when one fulfills needs in a realistic manner that doesn’t infringe on the rights of others to fulfill their needs
Failure ID =inability to satisfy one’s needs or does so in irresponsibly ways
Reality Therapy - View of Maladaptive Behavior
Failure identity underlies most forms of mental & emotional disturbance
Mental illness = result of individual’s choices
e.g., a person is depressed because he or she chooses to, as he may believe that doing so will help him obtain attention from others or allow him to avoid unpleasant activities
Reality Therapy - Therapy Goals & Techniques
Goal = help clients identify responsible & effective ways to satisfy one’s needs and develop a success identity
Techniques:
Questioning, encouragements, explore & eval behaviors, develop and commit to a realistic plan of action
focus on one’s ‘total behavior” (though focus on one’s behaviors & beliefs)
Rejects medical model, transference as detrimental
Stresses conscious processes, emphasize value judgments
Personal Construct Therapy (George Kelly) - Personality Theory
Focuses on how client experiences the world
Assumes people choose the ways that they deal with the world & there are alternative ways for doing so
Psychological processes = determined by the way one “construes” (interpret, perceive, predict) events
Involves the use of personal constructs
Personal Constructs
Are bipolar dimensions of meaning (e.g., happy/sad; friendly/unfriendly)
Begin in infancy
No two people have the same set of personal constructs
People act as scientists who continually test their personal constructs and revise them as needed
Personal Construct Therapy - View of Maladaptive Behavior
Result of inadequate personal constructs
Rejects medical model of mental illness; instead, replace it with description of anxiety, hostility, and other mal. beh.
anxiety - occurs when one doesn’t have constructs to help him or her determine how to behave in various situations
hostility - when one continues to rely on constructs despite invalidating evidence and tries to force people, objects, or events to fit those constructs
Personal Construct Therapy - Therapy Goals and Techniques
Goal = Help client identify & revise or replace maladaptive personal constructs so that client can make sense of his/her experiences
Use of ax techniques:
Repertory grid
Self-characterization sketch
Treatment strategies:
Fixed-role therapy
Therapist & client as mutual experts & co-experimenters
Repertory Grid
An assessment technique used in personal construct therapy
Client identify people who have various roles in his or her life and the ways in which those individuals are similar or different
Self-characterization sketch
An assessment technique used in personal construct therapy
When client describes him/herself from the perspective of someone who knows the client well
Fixed-role Therapy
A treatment strategy used in personal construct therapy
Help clients “try on” and adopt alternative personal constructs
e.g., client experimenting other ways of experiencing life by acting out in his/her daily life the role of a fictional character who is psychologically different from the client
Brief Therapies
time-limited (6 to 30 sessions)
Focus on current concerns; problem-focused
Therapist adopts an active role
Interpersonal Therapy (Lerman & Weissman) - View of Maladaptive Behavior
Related to problems in social roles & interpersonal relationships tat are traceable to a lack of strong attachments early in life
Interpersonal Therapy - Therapy Goals & Techniques
Goals:
- Symptom reduction
- education, instill hope, pharmacotherapy (if needed) - improving interpersonal functioning
- target 4 areas:
unresolved grief,
interpersonal role disputes,
role transitions,
interpersonal deficits
-communication analysis, CBT, social skills, modeling, role-playing
Solution-focused Therapy - View of Maladaptive Behavior
Focuses on solutions rather than problems
View of maladaptive beh.: Understanding the etiology of problem behavior is irrelevant and focus on solutions to problems
Solution-focused Therapy - Therapy Goals & Techniques
Client as the expert; therapist acts as a consultant who poses different questions
Identify strengths & resources to help resolve presenting problems
Miracle question
Exception question
Scaling question
Formula tasks: ID positive aspects –> lead to solutions
The Transtheoretical Model (Prochaska & DiClemente) -View of Maladaptive Behavior
Analysis of 10 major approaches to therapy that led to 10 empirically supported change processes
Originally dev. as an intervention for cigarette smoking & other addictive beh but has applied to weight control, treatment complaince, IPV, financial management
View of Maladaptive Behavior - focus on factors that facilitate behavior change
6 Stages of Change (Transtheoretical Model)
- Precontemplation
- Contemplation
- Preparation
- Action
- Maintenance
- Termination
Progression through the stages is not linear
Interventions = most effective when matching someone’s stage of change
Identifies decisional balance, self-efficacy, & temptation as mediating variables affecting motivation at various stages
Goal: Help patient move to the next stage of change
Precontemplation
Little insight/ denial/ uninformed/ unsuccessful in previous attempts
Strategies: empathy, acceptance, support
Contemplation
Aware of need for change (maybe I have a problem?)
Action within 6 mos, but not committed to change
Aware of both pros & cons
May be ambivalent about change and remain in this stage for extended period
Strategies: Consciousness raising (e.g., increase awareness of healthy behavior) & support; self re-evaluation (e.g., self-appraisal); emotional arousal (about positive behavior whether positive or negative)
Preparation
Plans to take action within 1 mo
Has a realistic plan of action for modifying his/her behavior
Identify effective change strategies