Class Yoga Flashcards

1
Q

Lie down

/ˌlaɪˈdaʊn/

A

Deitar-se

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2
Q

Hands

/hænd/

A

Mãos

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3
Q

Legs

A

Perna

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4
Q

Comfortable

/ˈkʌmf·tə·bl/

A

Confortável

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5
Q

Apart

/əˈpɑːt/

A

Separado, afastado

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6
Q

Palms

/pɑːm/

A

Palmas

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7
Q

Facing up

A

Voltado para cima

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8
Q

Take a few moments

A

Tire alguns momentos

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9
Q

To become

/bɪˈkʌm/

A

Tornar-se

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10
Q

Conscious

/ˈkɒn·ʃəs/

A

Consciência

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11
Q

Arm

/ɑːm/

A

Braço

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12
Q

Abdomen

/ˈæb·də·mən/

A

Abdômen

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13
Q

Shoulders

/ˈʃəʊl·dər/

A

Ombros

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14
Q

Neck

A

Pescoço

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15
Q

Soften the face

A

Suavizar o rosto

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16
Q

Mind

/maɪnd/

A

Mente

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17
Q

Care

/keər/

A

Cuidado, importa-se

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18
Q

Concern

/kənˈsɜːn/

A

Preocupação
Interessar
Dizer respeito a

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19
Q

Let go of

A

Deixe ir

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20
Q

Recharge

/ˌriːˈtʃɑːdʒ/

A

Recarregar

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21
Q

Externalize

/ɪkˈstɜː.nəl.aɪz/

A

Exteriorize

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22
Q

Awareness

/əˈweə·nəs/

A

Consciência

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23
Q

Inhale

/ɪnˈheɪl/

A

Inalar

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24
Q

Deeply

A

Profundamente

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25
Q

Stretch

/stretʃ/

A

Esticar, estirar, espichar

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26
Q

Straight

/streɪt/

A

Reto/ liso

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27
Q

Outstretched

/ˌaʊtˈstretʃt/

A

Estendido

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28
Q

Over

A

Acima de

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29
Q

Above

A

A cima de

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30
Q

Exhale

/eksˈheɪl/

A

Exalar

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31
Q

Sit up

A

Sentar

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32
Q

Lengthen

/ˈleŋ·θən/

A

Prolongar, alongar, encompridar

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33
Q

Long

A

Longo, comprido

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34
Q

Turn

/tɜːn/

A

Virar

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35
Q

Side

A

Lado, lateral

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36
Q

Begin

A

Começar, iniciar

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37
Q

Prayer

/preər/

A

Oração, reza

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38
Q

Knee

/niː/

A

Joelho

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39
Q

Away

A

De distância, longe

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40
Q

Twist

A

torção

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41
Q

Far

A

Longe

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42
Q

Rooting

A

Enraizado

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43
Q

Through

/θruː/, por

A

Através de

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44
Q

Crown

A

Topo

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45
Q

Directly

A

Directamente

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46
Q

Tip

/tɪp

A
  • Noun = dica
    gorjeta
    ponta (ex. the tips of your fingers)
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47
Q

Round

A

Em volta, circularmente, em circulo

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48
Q

Lower belly

A

Parte inferior da barriga

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49
Q

Stemming from

A

Decorrente de

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50
Q

Belly button

A

Umbigo

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51
Q

Pubic Symphysis

A

Sinfese pubica

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52
Q

Shoulder blades

ˈʃəʊl.də ˌbleɪd/

A

Escapula

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53
Q

Creating

A

Criando

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54
Q

Flow

A

Fluxo

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55
Q

Reaching forward

/ˈfɔː.wəd/

A

Avançando

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56
Q

Cross

A

Cruzar

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57
Q

Melt

A

Derreter-se

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58
Q

Pace

/peɪs/

A

Ritmo, passo

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59
Q

Entirety

A

Totalidade, integralmente

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60
Q

Tailbone

A

Coccix

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61
Q

Downward

A

Para baixo

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62
Q

Finding

A

Encontrar, Achar

Descubrir

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63
Q

Weight

A

Peso

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64
Q

Raising

Raise ( /reɪz/ )

A

Elevando

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65
Q

Bending

A

Inclinando

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66
Q

Tippy toes

A

Ponta dos pés

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67
Q

Pinkie

A

Dedo mínimo

68
Q

Elbows

A

Cotovelo

69
Q

Tip

A

Ponta

70
Q

Interlace

A

entrelaçar

71
Q

Lower back

A

Parte inferior das costas

72
Q

Resting

A

Apoiar

Descansar

73
Q

Upright

A

Adj = Vertical, de pé

straight up or vertical

74
Q

Settled

/ˈset·l /

A

Acomodado

to relax into a comfortable position

75
Q

Wave

/weɪv/

A
  • Noun = Onda
  • Verb = acenar
    (to put your hand up and move it from side to side in order to attract someone’s attention or to say goodbye)
  • Verb = tremular, ondear, ondular
    (to move from side to side in the air or make something move this way
76
Q

Spreading

/spred/

A
  • Verb = espalhar, propagar
    (to affect a larger number of people)
  • Veb = estender, esticar
    (to arrange something so that it covers a large area)
77
Q

Through

/θruː/

A
  • Preposition = Através de, por
78
Q

Entire

/ɪnˈtaɪər/

A

Todo, inteiro

79
Q

Let go of

A

Deixe ir

80
Q

Hold

A
  • Verb = segurar, agrarrar
    (to have something in your hand or arms)
  • Verb = prender
    (to keep something in a particular position)

*catch, grab, etc. hold of something/someone

(to start holding something or someone)
agarrar-se a algo/alguém

> He tried to escape, but I grabbed hold of his jacket

81
Q

Jaw

/dʒɔː/

A

Mandibula

82
Q

Lips

A

Lábio

83
Q

Upper

/ˈʌp·ər/

A

Adj = Superior, de cima

at a higher position

84
Q

Lower

/ˈləʊ·ər/

A

Verb = Dominuir, abaixar, descer

(to make something less in amount or degree)
(to move something into a low position)

Adj.= inferior, mais baixo
(being the bottom part of something)

85
Q

+ Slightly

A

Ligeiramente

86
Q

Without

A

Sem

87
Q

Grow

A

Crescer

88
Q

Joyousness

A

Felicidade

89
Q

Linger

A

Demora, tarda

90
Q

Lungs

A

Pulmões

91
Q

Lower Back

A

Parte inferior das costas

92
Q

Whole

A

Todo

93
Q

Embidiment

A

Encarnação de algo

94
Q

Renewed

A

Renovado

95
Q

Reverberating

A

Repercussando

96
Q

Width

A

Largura

97
Q

Notice

A

Note

98
Q

Tune in

A

Sintonize

99
Q

Lift

A

Erguer

100
Q

Energized

A

Enegizado

101
Q

“Even Through”

A

Apesar de

102
Q

Tasted

A

Provado

103
Q

Cross-legged

A

Pernas cruzadas

104
Q

“Begin Making”

A

Comece a fazer

105
Q

Gentle

A

Suave

106
Q

ThroatGagan

A

Garganta

107
Q

Soothing

A

Suave, brando

108
Q

“the roof of the mouth”

A

o céu da boca

109
Q

“As thoutghts come up of air”

A

como pensamentos que surgem

110
Q

“Run out of air”

A

ficar sem ar

111
Q

Cycle

A

ciclo

112
Q

Resume

A

reconhecer

113
Q

Increase

A

Aumentar

114
Q

folded

on a folded blanket

A

Dobrado

em um cobertor dobrado

115
Q

Imitating

A

Imita

116
Q

Fog

A

Nublado

117
Q

Wooshing

A

(a soft sound made by something moving fast through the air or like that made when air is pushed out of something:

The train sped through the station with a whoosh.)

118
Q

Narrowing

A

Estreitamento

119
Q

Amount

A

Quantidade

120
Q

Nozzle

A

Bocal, bico

121
Q

Flow

A

Fluir

122
Q

Allow

A

Permitir

123
Q

Loud

A

Alto

124
Q

Fleshy part

A

Parte carnuda

125
Q

Scalp

A

Couro cabeludo

126
Q

Thick

A

Grosso, espessura

127
Q

Ridge

A

Crista

128
Q

Pressure

A

Pressao

129
Q

Actualy

A

Realmente

130
Q

Tug

A

Tire, Puxar

131
Q

Hairline

A

Limite do cabelo

132
Q

Eyebrows

A

Sobrancelha

133
Q

Cheeks

A

Bochecha

134
Q

Observing

A

Observando

135
Q

Tugging

A

Puxando

136
Q

Bend

A

Iclinar-se

137
Q

Wrist

A

Pulso

138
Q

Inner

A

Interior

139
Q

Closest

A

Mais próximo

140
Q

Effort

A

Esforco

141
Q

Deepens

A

Aprofunda

142
Q

Pay attention

A

prestar atenção

143
Q

Fall asleep

A

Cair no sono

144
Q

Stand

A

Estar de pé, ficar de pé

145
Q

Heels

A

Calcanhar

146
Q

Big toes

A

Dedao do pé

147
Q

“each other”

A

um ao outro”

148
Q

Rest

A

Descanse

149
Q

Stretch

A

Esticar, estender

150
Q

Flat

A

Plano

151
Q

Tighten

A

Aperte

152
Q

Knees

A

Joelhos

153
Q

Pull up

A

Puxar para cima

154
Q

Thigh

A

Coxa

155
Q

Chest

A

tórax

156
Q

“Spine stretched”

A

Coluna esticada

157
Q

Bear

A

Suporte

158
Q

Weight

A

Peso

159
Q

Distribute

A

Distribua

160
Q

Evenly

A

Uniformemente

161
Q

Ideally

A

Preferencialmente

162
Q

“Stretched out over”

A

Esticando sobre

163
Q

Convenience

A

Conveniência

164
Q

Pointing

A

Apontando

165
Q

Downwards

A

Para baixo

166
Q

“by the”

A

Pelo