Class One: Ren Mai Flashcards
Where does the Ren Meridian begin?
The Conception Vessel (Ren) starts from inside the lower abdomen and emerges from the perineum
What is the function of the Ren Mai?
Regulates Yin channels
Sea of Body Fluids
What are the major crossing points of the Ren Mai?
Stomach 1
Stomach 4
What are the most commonly used points of the Ren Mai?
Ren 3 Ren 4 Ren 6 Ren 12 Ren 17
Ren 1 / Hui Yin
Use:
Stagnation in the Lower Jiao
Nourishes Yin and essence
Empirical point for resuscitation due to drowning
Ren 3 / Zhongji
Use:
Any urination of Bladder problems
Treatment of damp heat
Ren 4 / Guan Yuan
Use:
Tonifies Yang, Qi, and Blood
Tonifies the Kidneys
Tonifies pre-natal substances; regulates the uterus
Calms the mind and roots the Hun
One of the best tonification points for the entire body
Ren 5 / Shimen
Use:
Can treat stone like masses
Transformation and the excretion of fluids in the lower burner
Opens water passages
Ren 6 / Qihai
Use:
Regulates Qi in the lower and middle Jiao
Tonifies Qi and Yang
Tonifies Kidney Qi and pre-heaven Qi
Used for treating abdominal pain
Ren 7 / Yin Jiao
Use:
Tonifies Kidney Yin
Nourishes Yin
Stimulates the lower Dan Tien
Regulates the uterus and clears heat
Ren 8 / Shenque
Use:
Nourishes the fetus Rescues Qi and Yang Tonifies Spleen Warms original Yang Moves gastrointestinal Qi
Used for cockscrow diarrhea, Kidney and Spleen Yang deficiency.
Ren 9 / Shuifen
Use:
Promotes transformation of fluids
Controls water passages
Transforms dampness, phlegm, and edema of the whole body
Ren 10 / Xiawan
Use:
Promotes descending of Stomach Qi
Relieves stagnation of food
Treats lower part of the Stomach (pylorus)
Mostly used for excess conditions
Ren 11 / Jianli
Use:
Promotes rotting and ripening in Stomach
Addresses stomachache
Ren 12 / Zhongwan
Use:
Tonifies Stomach and Spleen (post natal Qi)
Tonifies all Fu organs (influential point of Fu organs)
Treats all digestive problems (excess or deficient conditions)
Resolves damp
Regulates Qi in the Middle Jiao
Treats distention pain
Addresses insomnia due to excess in the Stomach
Treats the Center of the Stomach
Regulates the Middle Jiao
Ren 13 / Shangwan
Use:
Subdues rebellious Stomach Qi; used to treat nausea and vomiting Treats fundus (top portion of the Stomach) and Stomach pain
Ren 14 / Juque
Use:
Treats phlegm misting the heart
Clears Heart heat
Stabilizes Spirit
Addresses pain in the heart and chest
Used for treating mental disorders
Calms the mind
Subdues rebellious Qi
Treats difficulty swallowing
Ren 15 / Jiuwei
Use:
Source point of all Yin organs; nourishes Yin organs
Ren 16
Use:
Treats distention and fullness in the chest and intercostal region
Used to treat hiccup and nausea
Ren 17 / Tanzhong
Use:
Influences (tonifies and regulates) the Lungs and Heart
Important for Qi development and assists the Heart to pump blood
Facilitates dispersing and descending functions of Lungs
Resolves phlegm in the Upper Jiao
Releases emotions related to the Heart
Treats Lung heat
Used for insufficient lactation
Ren 18 / Yu Tang
Use:
Calms the Shen
Regulates local accumulations
Ren 19 / Zi Gong
Use:
Calms the Shen
Regulates local accumulations
Ren 20
Use:
Used for local pain
Treats asthma and cough
Ren 21
Use:
Used for pain in the chest
Treats cough, asthma, and sore throat
Ren 22
Use:
Treats phlegm and damp
Treats sudden hoarseness and difficulty swallowing
Facilitates and regulates the movement of Lung Qi
Descends the Qi
Used for sore throat
Ren 23 / Lian Quan
Use:
Dispels wind
Promotes speech: used for treating apasia or slurred speech post stroke
Clears fire
Resolves phlegm
Subdues rebellious Qi
Ren 24
Use:
Expels exterior wind
Used for wind invading the face- facial paralysis
Ren 1
Name:
Hui Yin - Meeting of Yin
The meeting point of all Yin points
Ren 3
Name:
Zhongji - Middle-Central Pole
Same name as the North Star, the center of the sky. This point is the center of the vertical and horizontal axis of the body
Ren 4
Name:
Guan Yuan - Gate to the Original Qi
Ren 5
Name:
Shimen - Stone Door Gate
Ren 6
Name:
Qihai - Sea of Qi
This point is a reservoir of Qi for the entire body. Location of the Dan Tien
Ren 7
Name:
Yin Jiao - Yin Junction
Ren 8
Name:
Shenque / Spirit Gate
Que is a symbol for empty space that functions as a gap where the spirit enters and leaves. It is also a location of the Tan Tien
Ren 9
Name:
Shuifen / Water Separation-Divide
Ren 10
Name:
Xiawan / Lower Epigastrium Controller
Ren 11
Name:
Jianli / Interior Strengthening
Ren 12
Name:
Zhongwan / Middle of Epigastrium (Middle Controller)
Ren 13
Name:
Shangwan / Upper Epigastrium (Upper Controller)
Point is located at the upper opening of the Stomach
Ren 14
Name:
Juque / Great Palace, Great Tower Gate
The point has to do with the physical location. The breastbone looks like a gate to the commanding organ, the Heart
Ren 15
Name:
Jiuwei / Dove Tail
Point name is related to the physical appearance and structure (shape of xiphoid)
Ren 16
Name:
Zhong Ting / Center Courtyard
Ren 17
Name:
Tanzhong / Middle of Chest
The name is based on its location in the chest and it being the Front Mu of the Pericardium Channel (Pericardium being the protector of the heart)
Ren 18
Name:
Yu Tang / Jade Hall
Ren 19
Name:
Zi Gong / Purple Place
Center of the Shen
Ren 20
Name:
Hua Gai / Florid Canopy
Ren 21
Name:
Xuan Ji / Jade Pivot (North Star)
Ren 22
Name:
Tiantu / Heavenly Prominence
Ren 23
Name:
Lian Quan / Angular Ridge Spring
Ren 24
Name:
Chengjiang / Sauce Receptacle