circadian rhythms Flashcards
1
Q
biological rhythm
A
governed by:
1/ endogenous pacemakers
2/ exogenous zeitgebers
2
Q
e.g sleep wake cycle
A
- exogenous zeitgeber = drowsiness during night time (affect of daylight)
- endogenous pacemaker = does it influence our sleep cycle? research below
3
Q
siffre’s cave study
A
studies effects of biological rhythms
- deprived self of natural light/ sound BUT access to food/drink
- resurfaced in mid Sept in Alps believing it to be mid August
FOUND biological rhythm to approx 25 hrs but he continued to sleep/wake on regular schedule