circadian rhythms Flashcards

1
Q

biological rhythm

A

governed by:
1/ endogenous pacemakers
2/ exogenous zeitgebers

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2
Q

e.g sleep wake cycle

A
  • exogenous zeitgeber = drowsiness during night time (affect of daylight)
  • endogenous pacemaker = does it influence our sleep cycle? research below
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3
Q

siffre’s cave study

A

studies effects of biological rhythms
- deprived self of natural light/ sound BUT access to food/drink
- resurfaced in mid Sept in Alps believing it to be mid August
FOUND biological rhythm to approx 25 hrs but he continued to sleep/wake on regular schedule

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