Chpt1-13 Exam Flashcards

1
Q

Regrettable Action: Angela forgot to attend her brothers recognition of his citizenship award.

“I am a horrible sister…”

A

Lack of organization skills// focus on managing schedules.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Regrettable Action: Josie didn’t exercise all week.

“I am lazy”

A

Focus on personal well being // lack in time management.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Regrettable Action: I didn’t read the rubric for my movie summary.

“I am so dumb…”

A

Try taking in new information slowly// lack of mindfulness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Eustress is

A

I made a schedule for when I will study for my finals.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Aridays heart started beating fast after she wrecked her car. She is experiencing

A

Anxiety

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

View the concept of death as part of the human experience.

A

Existentialist

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Is a universal experience that occurs through the lifespan.

A

Loss

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Response to ___ are strongly influenced by one’s ____ background.

A

Loss, cultural

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Is a reaction to temporary factors.

A

Transient loneliness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Is a set if beliefs and practices resulting in a life changing path.

A

Values

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Is a mission created by Zimbardo

A

Heroic Imagination Project

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Is an unjust negative behavior towards a group.

A

Discrimination

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Verbal and behavioral insults are

A

Micro aggressions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Believing your culture is better than your friend’s culture is

A

Ethnocentric bias

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Is apart of ones spiritual development that involves caring.

A

Compassion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

The ____ ____describes when good people are put in bad situations

A

Lucifer Effect

17
Q

Means to re-create

A

Recreation

18
Q

___ is an external _____ of procrastination.

A

Not knowing options, John Hollands theory

19
Q

____ and ____ are 2 personality types in the Holland Hexagon

A

Investigative, conventional

20
Q

___ is a specific job or role.

A

Occupation

21
Q

____ is a gender identity that feels gender is a mix of male and female.

A

Non binary

22
Q

The ___ ____ has six personality types.

A

Holland Hexagon

23
Q

Three transitions that one could make before retirement are

A

Plan, know options, and send of purpose

24
Q

Diane felt a sense of ___ when she went in front of the class to give her speech and she froze and started crying.

A

Loneliness

25
Q

Describes and answers where you are going in life

A

Meaning and purpose

26
Q

The meaning of life is found in

A

Relationships with others

27
Q

A class divided is an

A

Experiment on predjuice and discrimination

28
Q

___ is the process for the search of meaning

A

Logotherapy

29
Q

The poem, the invitation describes ____

A

Self actualization

30
Q

Is ignoring consideration of the diversity in the world

A

Encapsulated world

31
Q

_____,______ and ____ will lead to positive holistic life.

A

Exercising, meditation, and eating clean.

32
Q

A judgmental generalization towards an individual about their uniqueness is

A

Stereotyping

33
Q

Individuals cope with stress that results in overcoming barriers

34
Q

When an individual has a _____ they are resilient

A

Stronger sense of commitment

35
Q

Includes sex trafficking, incest, and rape.

A

Sexual exploitation

36
Q

Is when you are helping in a profession and you become vulnerable and traumatized.

A

Vicarious traumatization

37
Q

Is and important attribute to combat procrastination

A

Time management

38
Q

Makes a difference in life and needed for both physical and psychological.