Chpt. 29 - Electrolytes Flashcards
Sodium ( Na+ )
135 - 145 mEq / L
Chloride ( CI - )
*Pool Temp.
97 - 107 mEq / L
Potassium ( K+ )
3.5 - 5.3 mEq / L
Magnesium ( Mg 2+ )
1.6 - 2.2 mg / dL
Calcium ( Ca2+ )
- 8 2 10 Cows
8.2 - 10.2 mg / dL
- ionized Ca2+ : 4.64 - 5.28 mg / dL
Phosphorus ( PO4 3- )
- for us
2.5 - 4.5 mg / dL
- May be higher in children
Six Major Minerals
Calcium
Chloride
Magnesium
Potassium
Phosphorus
Sodium
Sodium - Examples
Salt
Chloride - Examples
Lettuce, Tomatoes, Celery, Olives
* High Sodium Contents
Potassium - Examples
Dried fruits
Tomatoes
Potatoes
Spinach
Leafy Greens
Oranges
Bananas
Cantaloupe
Red Meat
Chicken
Fish
Nuts
Soy Products
Magnesium - Examples
Leafy Greens Veg.
Whole Grain
Beans
Fish
Almonds
Soybeans
Calcium - Examples
Dairy Products
Green Veg.
Shellfish
Salmon
Dried Beans
Phosphorus - Examples
Meats
Fish
Egg Yolks
Dairy Products
Nuts
Beans
Legumes
Whole Grains
Soft Drinks
Potassium - Deficit
Hypokalemia
Potassium - Excess
Hyperkalemia