CHEERDANCE Flashcards
arms are straight with fists facing down, as if holding the handle of a bucket in each hand
bucket
Arms are straight with fists facing each other as if they were holding a lit candle in each hand.
candlestick
Arms are straight in sideways, open palm and fist facing down, and fingers must stick together.
blade
Open palm, fingers are spread out.
jazz hands
Strike palms together in front of the chest
clap
clasp hands together
in front of the
chest
clasp
Both arms are
extended sideways parallel to the ground
T motion
Both arms
are parallel to the ground and the both elbows are
bent.
HALF T
Both arms are bent; clenched fists facing each other parallel
to shoulders
dagger
Both arms are bent; clenched fists facing each other; Elbows
are on shoulder level.
box
Raised
one arm
overhead with closed fist.
punch
One is raised upward; the other arm is raised on the side in shoulder
level.
L MOTION
Arms are stretch out in upward
position; closed fist facing in
touchdown
One arm is raised
upward, while the other arm positioned downward across to the opposite side.
k motion
one arm is raised diagonally
upward, then the other arm elbow is bent and pointing
downward.
checkmark
arms are extended
upward; clasp hands together
OVERHEAD CLASP
One arm is raised diagonally
upward, while
the other arm
positioned diagonally
diagonal
Both arms are raised diagonally
upward; forming
āVā.
high v
Stand Straight with both feet
close together.
beginning stance
Stand straight with
feet apart.
cheer stance
One leg is bent, while the other leg
is extended
side lunge
both knees are slightly bent facing outward
squat
body is supported by the knees
kneel
As you jump. bring knees
closer to chest. keep knees
together.
tuck jump