Characteristics of Phobias, Depression and OCD Flashcards
Behavioural characteristics of phobias
Panic
Avoidance
Endurance
Emotional characteristics of phobias
Anxiety
Fear
Emotional response is unreasonable
Cognitive characteristics of phobias
Selective attention to phobic stimulus
Irrational beliefs
Cognitive distortions
Behavioural characteristics of depression
Activity levels
Disruption to eating and sleep behaviour
Aggression and self-harm
Emotional characteristics of depression
Lowered mood
Anger
Lower self-esteem
Cognitive characteristics of depression
Poor concentration
Attending and dwelling on the negative
Absolutist thinking
Behavioural characteristics of OCD
Compulsions are repetitive
Compulsions reduce anxiety
Avoidance
Emotional characteristics of OCD
Anxiety and distress
Accompanying depression
Guilt and disgust
Cognitive characteristics of OCD
Obsessive thoughts
Cognitive coping strategies
Insight into excessive anxiety