Characteristics of Phobias, Depression and OCD Flashcards

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1
Q

Behavioural characteristics of phobias

A

Panic
Avoidance
Endurance

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2
Q

Emotional characteristics of phobias

A

Anxiety
Fear
Emotional response is unreasonable

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3
Q

Cognitive characteristics of phobias

A

Selective attention to phobic stimulus
Irrational beliefs
Cognitive distortions

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4
Q

Behavioural characteristics of depression

A

Activity levels
Disruption to eating and sleep behaviour
Aggression and self-harm

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5
Q

Emotional characteristics of depression

A

Lowered mood
Anger
Lower self-esteem

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6
Q

Cognitive characteristics of depression

A

Poor concentration
Attending and dwelling on the negative
Absolutist thinking

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7
Q

Behavioural characteristics of OCD

A

Compulsions are repetitive
Compulsions reduce anxiety
Avoidance

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8
Q

Emotional characteristics of OCD

A

Anxiety and distress
Accompanying depression
Guilt and disgust

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9
Q

Cognitive characteristics of OCD

A

Obsessive thoughts
Cognitive coping strategies
Insight into excessive anxiety

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