characteristics of healthy relationships and impact on health + wellbeing Flashcards

1
Q

positive characteristics of a healthy relationship

A

respect
honesty
loyalty

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2
Q

negative characteristics of a unhealthy relationships

A

fear
sexual abuse
manipulation

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3
Q

physical

A

positive : encouraging relationships can promote improved exercise - improved fitness levels

negative : abusive relationships can lead to poor diets - impact body weight

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4
Q

emotional

A

positive : having freedom to speak up in relationship - positive expressing emotions

negative : being alone can result to high levels of anxiety - limit support for emotional stress

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5
Q

social

A

Positive : freedom to express opinions - deepen relationships

Negative : isolation can damage friendships - social withdrawal

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6
Q

spiritual

A

Positive: shared values - friendships form

Negative: constant put down result in feeling alone

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7
Q

mental

A

Positive: respectful relationship promote positive self esteem - worth

Negative: aggressive behaviour damage self esteem - result in anxiety

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8
Q

PIES

A

physical
intelectual
emotional
social

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9
Q

Physical PIES

A

Positive : healthy relationship with teammates improve development skills

Negative: isolation impact motor development - Low participation activities

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10
Q

intelectual PIES

A

Positive: attending classes promotes learning environments - enhance social

Negative: bullying in friend groups

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11
Q

emotional PIES

A

Positive : low level conflict –> room to express emotions

Negative : abusive relationship –> kept emotions –> conflict resolution complex

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12
Q

social PIES

A

Positive : respectful relationships –> develop communication skills

negative: decreased self worth –> abuse –> impaired social skills

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