Characteristics of depression, OCD and phobias Flashcards
1
Q
what is a phobia?
A
- irrational, extreme fear of objects or situations (social)
2
Q
examples of phobias:
A
- arachnophobia= spiders
- claustrophobia= confined spaces
3
Q
behavioural characteristics of phobias:
A
- avoidance
- panic
- failure to function
4
Q
what is avoidance?
A
- physically adapting normal behaviour to avoid phobic objects
5
Q
what is panic?
A
- uncontrollable physical response
- most likely to happen at presence of phobic object
6
Q
what is failure to function?
A
- difficulty in taking part in activities required to perform a normal life
7
Q
emotional characteristics of phobias:
A
- anxiety
- fear
8
Q
what is anxiety (phobias)?
A
- uncomfortably high and persistent state of arousal, making it difficult to relax
- heightened anxiety when the individual is likely to encounter the phobia
9
Q
what is fear (phobia)?
A
- intense emotional state
- linked to fight-or-flight response
- sensation of extreme and unpleasant alertness in the presence of the phobia
- only subsides when phobic object is removed
10
Q
cognitive characteristics of phobias:
A
- irrational thoughts (fears)
- reduced cognitive capacity
11
Q
what are irrational thoughts (fears)?
A
- negative and irrational mental processes
- exaggerated belief in the harm th phobic object could cause
12
Q
what is reduced cognitive capacity?
A
- people with a phobia cant concentrate on day-to-day activities like work
- excessive attentional focus on the phobic objects
- constant concerns about potential danger they’re in
13
Q
what is depression?
A
- a mood disorder
- constant and long lasting sense of sadness
14
Q
behavioural characteristics of depression:
A
- reduction in activity levels
- change in eating behaviour
- increases aggression
15
Q
what is a reduction in activity levels?
A
- lethargy
- lacking energy needed to perform everyday activities