Chapters 1-4 Flashcards

1
Q

Thyroid gland produces

A

Metabolism

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2
Q

physical and chemical breakdown of food

A

digestion

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3
Q

movement of water, digested food, or other dissolved substances into the bloodstream

A

absorption

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4
Q

45%-65% of your diet should consist of what type of macro nutrient?

A

carbohydrates

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5
Q

gastro- means

A

stomach

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6
Q

entero- means

A

intestines

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7
Q

hepat-, hepato, means

A

liver

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8
Q

water soluble vitamins

A

C, B

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9
Q

antioxidants

A

E, C

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10
Q

fat soluble

A

A, D, E, K

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11
Q

electrolytes

A

potassium, sodium, chlorine

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12
Q

resting rate of metabolism

A

BMR

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13
Q

top chambers of the heart

A

atrium

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14
Q

lower chamber of the heart

A

ventricles

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15
Q

a thick vertical line separating the left chamber with the right chamber of the heart

A

septum

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16
Q

blood pressure during contraction of ventricles

A

systolic

17
Q

2 parts of the skeletal system

A

axial and appendicular

18
Q

joint with the biggest range of motion

A

ball-and-socket joint

19
Q

muscles that decrease the angle

A

flexors

20
Q

connective tissue bone to bone

A

ligament

21
Q

connective tissue muscle to bone

A

tendon

22
Q

3 components to make aerobic exercise most beneficial

A

frequency, intensity, duration

23
Q

the wasting away of a muscle

A

atrophy

24
Q

inflammation of skin

A

dermatitis

25
Q

largest organ of the body

A

skin

26
Q

largest internal organ

A

liver

27
Q

skin is the primary organ of the _________ system

A

integumentary

28
Q

3 layers of the skin

A

dermis, hypodermis, epidermis

29
Q

what serves as a means of communication between your body and the outside world

A

sensory receptors

30
Q

a sticky, colourless film of harmful bacteria

A

plaque