Chapters 1-3 Flashcards

1
Q

Can genetics alter our sense of taste? What is a good example of this?

A

Yes.

Ex: To some people, cilantro is “hot”

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2
Q

What are some of the reasons why we eat what we eat? (Total of 9)

A
  • Mostly out of habit
  • Genetics
  • Social interactions
  • Ethnicity
  • Positive or negative associations with food
  • Personal emotions (stressed, happy)
  • Personal values (vegans)
  • Body weight/image (dieting)
  • Health benefits (dieting/believers in non-GMO)
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3
Q

What is the definition of an essential nutrient?

A

A nutrient that we need to get from our diet. Our body cannot make it.

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