Chapters 1-3 Flashcards
1
Q
Can genetics alter our sense of taste? What is a good example of this?
A
Yes.
Ex: To some people, cilantro is “hot”
2
Q
What are some of the reasons why we eat what we eat? (Total of 9)
A
- Mostly out of habit
- Genetics
- Social interactions
- Ethnicity
- Positive or negative associations with food
- Personal emotions (stressed, happy)
- Personal values (vegans)
- Body weight/image (dieting)
- Health benefits (dieting/believers in non-GMO)
3
Q
What is the definition of an essential nutrient?
A
A nutrient that we need to get from our diet. Our body cannot make it.