Chapter Six Flashcards
runaway stage fright
A type of stage fright where nerves and symptoms that attack the speaker become uncontrolled, and the speaker thinks the speech is a disaster
controlled stage fright
A type of stage fright that the speaker uses to take their nerves and channel it into positive energy
ping pong pacer
A speaker who nervously walks quickly back and forth
lectern leech
A speaker who is attached to the podium
hair tosser
A speaker who touches their hair often when speaking, or runs hands through hair
pencil twirler
A speaker who holds something in hand and repeatedly touches it, making it distracting
platform movement
The movement of a speaker who uses the entire space granted to perform in small diagonals
11 ways to control stage fright
SAY SOME HRBR
S –> STUDY the topic thoroughly
A –> ANALYZE the audience
Y –> YAWN to relax facial muscles
S –> Audience is SYMPATHETIC
O –> OUTLINE ideas
M –> hang MOUTH and jaw open
E –> close EYES
H –> hand HEAD onto chest, rotate
R –> REHEARSE
B –> deep BREATHS
R –> RAGDOLL position
8 ways to be a good critic
CR(A)SK C(A)MPC
(kruh-as-kuh) (kuh-amp-cuh)
C –> never given mean CRITICISM
R –> state REACTION as an opinion (don’t preach)
S –> SPECIFIC and detailed
K –> be KIND
C –> CRITICIZE the speech
M –> MAKE CONCISE statements
P –> PHRASE critiques like you’re helping to improve
C –> build CONFIDENCE
6 symptoms of stage fright
PT VIC DTC
(patient VIC of the DTC)
P –> excessive PERSPIRATION
T –> TENSE muscles
V –> squeaky or hoarse VOICE
I –> feeling INFERIOR
C –> CRAMPS or butterflies
D –> DRY mouth
T –> TONGUE twisting
C –> COLD hands or feet
3 good body movements & describe
- Platform movement (Helps audience transition with thought patterns)
- Gesturing (Loosens you up and mimics what you did while rehearsing)
- Eye contact (Gives the audience the impression you’re looking at each of them individually)
How is a SMALL amount of stage fright a PERFECT amount?
PECT PUC
(peck-tuh puh-ck)
P –> POSITIVE ENERGY of stage fright
E –> EXCITEMENT can be brought about from stage fright (adrenaline)
C –> CONTROL your stage fright (specifically, the definition of CONTROLLED stage fright in relation to runaway)
T –> when TENSION is channeled, you think more clearly
P –> PHYSICAL SYMPTOMS are GOOD not BAD
U –> USE your nerves and channel them
C –> CHANNEL your stage fright