Chapter 9 Flashcards

1
Q

How should we practice?

A

practice in a way that will deepen the effects and create long term appropriation in the brain

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2
Q

explain original learning

A

influence how much you retain

refers to level of performance achieved in acquisition

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3
Q

Explain the initial phase of learning

A

acquire the basic criteria of the task

accomplish the basic material

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4
Q

What factors cause more original learning?

A

clearly defined criteria/realistic goal
increased difficulty level of practice
you don’t want it to be too easy
clear intention for students

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5
Q

How do you increase difficulty level?

A

withdrawing feedback
increasing amount of variability
increasing amount of contextual interference

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6
Q

what is over learning?

A

anything we do after the basic criteria has been learned

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7
Q

Ways to overlearn

A

accomplish anything after basic material is met

lots of repetitions after basics have been achieved

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8
Q

to become an expert–

A

takes a lot of overlearning

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9
Q

explain “Specificity of practice principle”

A

-conditions of practice should match real world conditions to avoid a shift in required underlying abilities.
-conditions where we are evaluated under time [pressure]
WE NEED TO APPLY AND TRANSFER WHAT WE LEARN IN PRACTICE TO WHAT WE WILL LEARN IN PERFORMANCE

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10
Q

Specificity of sensory feeback

A

sensory experiences/consequences/environment are similar
pose similar cognitive demands on performers
cannot be identical

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11
Q

Why must we match these conditions?

A
  1. all things learned can be transferred to the things you do in competition
  2. no need to develop new skills
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12
Q

Specificity of context

A

context may or may not have similar values

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13
Q

Specificity of cognitive processing

A

COGNITIVE DEMANDS MUST BE SIMILAR

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14
Q

define the concept of variability in practice

A

the degree of varying the way in which skills are performed during practice

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15
Q

How does the schema theory relate to variability?

A

-broader range of movement and experiences with set of rules

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16
Q

How does variability effect young children?

A

its better to practice with less variability when teaching young children
you don’t want to increase variability too fast

17
Q

Types of variability should differ with ____ and ______

A

type of skill and performance environment

regulatory vs non regulatory

18
Q

Define contextual interference

A

increased difficulty as a result of introducing 3+ tasks in the same practice session

19
Q

CI effect

A

greater levels of interference introduced into the practice setting enhance a learner’s ability to remember skill related info.

20
Q

What is the 2 relationships between TASK-RELATED characteristics and CI effect?

A
  • high CI practice benefit learning with tasks of different patterns of coordination
  • learning benefits of random practice are less evident when same coordination patterns are manipulated
21
Q

What are the 4 relationships between LEARNER-RELATED characteristics and CI effect?

A
  1. age level
  2. level of experience
  3. intellectual capacity
  4. learning style
22
Q

How does age effect CI

A
  • young are better off given blocked practice

- as you mature, random practice can help benefit certain practice

23
Q

How does level of experience effect CI

A
  • less experienced may not benefit from random practice schedules
  • high level athletes benefit more from high CI
24
Q

How does intellectual capacity effect CI

A

smarter people do better with CI

25
Q

How does learning style effect CI

A

different people with learning styles respond differently to high CI schedules
reflective vs impulsive

26
Q

According to research, reflective learners ____

A

benefit more from high CI; impulsive do not.

27
Q

What does CI do with retention?

A

high levels of CI cause a decline in short term performance, but superior retention of long term information

28
Q

Students don’t know what is next, they must be ready at any moment

A

RANDOM PRACTICE

29
Q

In the Shea and Morgan study, what did they find?

A

developed CI effect by the varying knocking study