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HES 227 > Chapter 7 > Flashcards

Chapter 7 Flashcards

1
Q

Definition of Theories

A

Set of interrelated concepts, definitions, and propositions that presents a systematic view

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2
Q

Stimulus Response Theory

A

Combination of classical conditioning and instrumental conditioning
Does something if it meets someone else’s needs

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3
Q

2 Aspects of SRT

A

Reinforcement

Punishment

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4
Q

Theory of Reasoned Action

A

Explains volitional behaviors and health behaviors

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5
Q

Definition of Volitional Behaviors

A

Behaviors that can be performed at will

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6
Q

What does the Theory of Reason Action provide?

A

A framework to study attitudes toward behaviors

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7
Q

Theory of Planned Behavior

A

Concept of perceived behavioral control

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8
Q

When is the Theory of Planned Behavior most successful?

A

When dealing with purely volitional behaviors

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9
Q

When do complications occur with the Theory of Planned Behavior?

A

When it is applied to behaviors not fully under volitional control

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10
Q

Health Belief Model

A

1950s to help explain the use of health services

Health behavior applicants

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11
Q

What has to occur simultaneously for a result in health related action to happen? (3)

A

Existence of sufficient motivation to make health issues relevant
Perceived threat
Following health recommendations to reduce the perceived threat

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12
Q

Protection Motivation Theory

A

Originally to provide explanations of the effects of fear appeals on health attitudes and behaviors

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13
Q

Components of PMT

A

Reward

Self Efficacy

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14
Q

The Transtheoretical Model

A

Framework for understanding how individuals and populations progress toward adopting and maintaining health behavior change for optimal health

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15
Q

What does the transtheoretical model use?

A

Stages of change to integrate processes and principles of change from across major theories of intervention

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16
Q

What are the 6 components that are common to interpersonal models?

A

Social learning, power, integration, networks, support, capital

17
Q

Socio-ecological Model

A

Behavior has multiple levels of influences

18
Q

What does the socio-ecological model emphasize?

A

The interaction between and the interdependence of factors within and across all levels of a health problem

19
Q

Levels of Theories

A 
Intrapersonal
Interpersonal
Community Level
Community Factors
Public Policy
20
Q

Definition of Intrapersonal Theories

A

Influence behavior, knowledge, and beliefs

21
Q

Interpersonal Theories

A

Primary groups

22
Q

Definition of Continuum Theories

A

Use an approach that identifies variables that influence action and combines them into a prediction equation

23
Q

Definition of Stage Theories

A

Comprised of an ordered set of categories into which people can be classified
Identifies factors that could induce movement from one category to the next

24
Q

How is behavior formed according to the Theory of Reasoned Action?

A

Attitudes towards behavior is combined with subjective norms to create the behavior intention, leading to behavior

25
Q

What does PMT use?

A

Persuasive communication that includes rewards and self-efficacy components

26
Q

Where do PMT inputs come from?

A

Environmental sources of info and from intrapersonal sources

Based on input, people make a cognitive assessment whether there is a threat

27
Q

5 Major Assumptions of The Transtheoretical Model

A
  1. No single theory can account for complexities
  2. Behavior change is a process that unfolds over time through stages
  3. Stages are stable and open to change
  4. Most at risk population are not prepared
  5. Specific processes and principles of change should be emphasized at specific changes
28
Q

7 Stages

A
  1. Pre-contemplation
  2. Contemplation
  3. Preparation
  4. Action
  5. Maintenance
  6. Relapse
  7. Termination
29
Q

Pre-contemplation

A

Thinking about it beforehand

Tried it already and failed

30
Q

Contemplation

A

Aware that there is an issue
Unaware of what to do
Decision of wanting to change behavior and in next 6 months

31
Q

Preparation

A

Goals, rewards

Action of change within next 30 days

32
Q

Action

A

Requires greatest degree of commitment

33
Q

Maintenance

A

In practice without relapse for 6 months

34
Q

Relapse

A

Trigger that returns one to beginning of any other stage

35
Q

Socio-economical Model

A 
Individual
Interpersonal/Life Style
Institutional Organization
Community Wide Social Norms
Policy Environment

HES 227 (3 decks)

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