Chapter 7 Flashcards

La Dieta Sana

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1
Q

la anemia

A

anemia

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2
Q

la caloría

A

calorie

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3
Q

fortalecer

A

To Strengthen

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4
Q

saludable

A

healthy

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5
Q

la vitamina

A

vitamin

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6
Q

los nutrientes

A

nutrients

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7
Q

adelgazar

A

to slim down

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8
Q

(des)congelar

A

to freeze (to defrost)

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9
Q

echar

A

to add (pour in)

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10
Q

echarse a perder

A

to spoil (food)

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11
Q

endulzar

A

to sweeten

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12
Q

hervir

A

to boil

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13
Q

ingerir

A

to ingest

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14
Q

pelar

A

to peel

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15
Q

quemar calorías

A

to burn calories

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16
Q

la almeja

A

clam

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17
Q

el calamar

A

squid

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18
Q

el mejillón

A

mussel

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19
Q

la ostra

A

oyster

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20
Q

copa

A

glass of wine, champagne, or brandy

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21
Q

Taza

A

cup of coffee or measuring cup

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22
Q

vaso

A

a glass of water, milk, juice, soda, etc.

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23
Q

el abrelatas

A

can opener

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24
Q

la batidora

A

blender

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25
Q

la olla/la cacerola

A

pot

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26
Q

el sacacorchos

A

corkscrew

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27
Q

la sartén

A

frying pan

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28
Q

el recipiente

A

container

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29
Q

el ayuno

A

fast

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30
Q

los carbohidratos (sencillos/complejos)

A

(simple/complex) carbohydrates

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31
Q

la grasa

A

fat (in food)

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32
Q

al ajillo

A

in garlic sauce

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33
Q

a la marinera

A

seafood-style

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34
Q

a la plancha

A

grilled

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35
Q

al punto/término medio

A

medium (for meat)

36
Q

bien hecho/a

A

well done (for meat)

37
Q

(casi) crudo

A

raw (rare, for meat)

38
Q

(des)equilibrado/a

A

balanced (unbalanced)

39
Q

cuchillo

A

knife

40
Q

cuchara

A

spoon

41
Q

añadir/agregar

A

to add

42
Q

asar

A

to roast

43
Q

cocer/cocinar

A

to cook

44
Q

freír

A

to fry

45
Q

hornear

A

to bake

46
Q

ir de compras

A

to go shopping

47
Q

medir

A

to measure

48
Q

mezclar

A

to mix

49
Q

moler

A

to grind

50
Q

picar

A

to chop, to cut up

51
Q

probar

A

to taste

52
Q

sazonar

A

to season

53
Q

la albóndiga

A

meatball

54
Q

la carne de res

A

beef

55
Q

los fideos

A

noodles

56
Q

las lentejas

A

lentils

57
Q

la mantequilla de maní

A

peanut butter

58
Q

la pechuga

A

breast (poultry)

59
Q

el queso de soya/soja

A

tofu

60
Q

el requesón

A

cottage cheese

61
Q

el ajo

A

garlic

62
Q

el champiñón/el hongo

A

mushroom

63
Q

la col

A

cabbage

64
Q

los guisantes

A

peas

65
Q

el melocotón/el durazno

A

peach

66
Q

el pimiento

A

sweet pepper

67
Q

la toronja/el pomelo

A

grapefruit

68
Q

la (comida) chatarra

A

junk food

69
Q

el entremés

A

appetizer

70
Q

la harina

A

flour

71
Q

la rebanada

A

slice

72
Q

el sabor

A

flavor

73
Q

las sobras

A

leftovers

74
Q

el tazón

A

bowl

75
Q

el trozo

A

piece

76
Q

al horno

A

baked, roasted

77
Q

a la parrilla

A

on the grill

78
Q

al vapor

A

steamed

79
Q

agrio/a

A

sour

80
Q

amargo/a

A

bitter

81
Q

congelado/a

A

frozen

82
Q

enlatado/a

A

canned

83
Q

integral

A

whole grain

84
Q

picante

A

spicy

85
Q

salado/a

A

salty

86
Q

soso/a

A

bland