Chapter 6 Support for Self Management Flashcards

1
Q

What is the competency definition of Self-Management Support?

A

Systematic provision of education and supportive interventions to increase pt skills and confidence in managing their health problems, including regular assessment of progress and problems, goal setting and problem-solving support.

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2
Q

A. What do you begin to determine self-

management needs for pt?

A
  1. What does he know and understand about his chronic conditions?
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3
Q

B. What things do you consider when developing a tailored education for pt/family?

A

-Health literacy
-Education level
-Cognitive/Developmental level
-Language
-Preferences
-Family/Significantother
-Learning style
-Adult learning principles
-Readiness to learn (info may need to be
repeated

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4
Q

C. Emphasize self-management concepts:
1. Cause of chronic condition: often
multiple causes and contributing
factors. What are they?

A

a. Heredity
b. Lifestyle
c. Exposure to environmental factors
(second hand smoke)
d. Physiological changes (e.g., electrolyte
imbalance, low levels thyroid hormone,
changes in brain chemistry)

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5
Q

Would you consider pt expertise in living with chronic conditions and social situation?

A

Yes

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6
Q

Review symptoms and symptom management, disease may differ but symptoms may be similar. Understanding symptoms and self-management strategies is essential to improve quality of live. Assess and support family’s problem solving around the common symptoms

A
Fatigue: cause may be . . .
Inactivity
Poor nutrition
Ineffective sleep
Stress
Medications
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7
Q
Pt has fatigue: causes may be . . .
Inactivity
Poor nutrition
Ineffective sleep
Stress
Medications
What do you recommend to manage it?
A
  • Increase physical activity
  • Stress management
  • Screen for depression
  • Improve nutrition
  • Improve sleep quality
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8
Q
Patient has pain/physical discomfort: causes may be . . .
Muscle tension
Deconditioned
Stress and emotional responses
Medications
What do you recommend to manage it?
A

-Chronic pain has a strong emotional component that can increase perceived pain levels
-Encourage stretching, increased activity
-Ice, heat, massage
-Integrative techniques: distraction,
music, relaxation
-Medication use

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9
Q

Pt has SOB: may be caused by . . .
Multiple disease processes that interfere with pulmonary or cardiac function, overweight, deconditioned state, smoking.
What do you recommend to manage it?

A
-Teach breathing management techniques
  diaphramatic
  pursed lip
  huffing
  positions that ease breathing
-F/U low sodium diet
-Prop with pillows to aid sleeping
-Monitor fluid retention and weight gain
-Encourage fluid intake unless restricted
-Eliminate smoke exposure
-Increase activity if possible
-Reduce weight if contributing factor
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10
Q

Pt has sleep disturbance: high quality sleep is important.

What do you recommend to manage it?

A

-Comfortable bed and room temperature
-Comfort positions in bed, pillow, head of
bed
-Regular routine
-Safe environment: lighting, assistive
device
-Avoid ETOH and eating at bedtime
-Avoid caffeine late in day or other
stimulating activities near bedtime
-Avoid sleeping pills or diuretics at
bedtime
-Consider OSA

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11
Q

Pt has memory loss that interferes with life activities.

What do you recommend to manage it?

A

Do memory test, discuss with pcp.

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12
Q

Pt has itching, may be difficult to pinpoint cause.

What do you recommend to manage it?

A
  • Keep skin dry
  • Comfortable clothing
  • Soothing medications
  • Stress management
  • Minimize scratching
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13
Q

Pt has urinary incontinence, more common in women.

What do you recommend to manage it?

A

What is the history? What has been tried?
-Use of Kegel exercises (PT referral?), bladder emptying techniques, scheduled urination, keep log
-Consume fewer beverages at bedtime,
esp those that stimulate urine production
-Use of absorbent pads
-Medications

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14
Q

What is the impact of disease and treatment

A
  • Physiological
  • Psychological
  • Social
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15
Q

What is the disease trajectory?

A
  • Full recovery often not possible
  • Disease pattern may be unpredictable
  • Symptoms can contribute to development of additional symptoms
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16
Q

Set goals collaboratively

A
  • Pt as full partner
  • Health care team
  • Community providers
  • Incorporate end-of-life wishes
17
Q

Train and develop skills

A
  • Med use
  • Monitoring and med adjustment
  • Use of medical equipment
  • Dietary changes
  • Adaptive devices and supports
18
Q

Recognize acute sx and emergencies

A

-Sick day plans
-Collaborative plan for pt-initiated activities
to address symptom exacerbation
-When and how to seek care

19
Q

Use Medications safely

A

-Reminder devices (blister packs, med-planners, reminder devices, machines that dispense medication

20
Q

Communicate effectively with health care team

A
  • Effective communications strategies for planned visits
  • Understanding who and how to contact regarding health care needs and questions
  • Use of the care plan and end of life care wishes with health care providers
21
Q

Incorporate care regimen into daily practices

A
Brendon Burchard, TED Talks
"How not to set goals." 
"The power of habit" 
-minimal disruption principles
-more complex regimens less likely to be 
 followed
22
Q

Support transitions of care

A
  • Update plan of care at transitions

- Pt wishes follow pt across transitions