Chapter 6 - [Hip] knee & thigh Flashcards

1
Q

Single plane movements knee

A

Flexion

Extension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Knee Muscles Main muscles

A

Semitendinosus
Semimembranosus
Biceps Femoris
Gastrocs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Knee Flexion normal end feel and plane

A

soft tissue approximation, sagittal plane

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Knee Extension Main muscles

A

Rectus Femoris
Vastus lateralis
Vastus Medialis
Vastus Intermedius

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Knee Extension normal end feel and plane

A

Firm tissue stretch, sagittal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Single plane movements hip and pelvis

A
Flexion 
extension 
medial rotation 
lateral rotation 
Abduction 
Adduction
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Hip Flexion main muscles

A

rectus femoris
iliopsoas
TFL

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Hip Flexion normal end feel and plane

A

tissue stretch, sagittal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Hip Extension Main muscles

A

Glute max

Hamstrings

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Hip Extension normal end feel and plane

A

Tissue stretch, sagittal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Medial hip rotation Main muscles

A

Glute med
Glute min
TFL
Semitendinosus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Medial hip normal end feel and plane

A

Tissue stretch, transverse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Lateral hip rotation Main muscles

A

Glute max

Hamstrings

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Lateral hip normal end feel and plane

A

Tissue stretch, transverse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Hip Abduction Main muscles

A

Glute Med
Glute min
TFL& Piriformis when hip flexed)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Hip Abduction normal end feel and plane

A

soft tissue stretch, frontal

17
Q

Hip Adduction Main muscles

A

Adductor group (Adductor longus) Gracilis

18
Q

Hip Adduction normal end feel and plane

A

Soft tissue approximation, frontal

19
Q

Patellofemoral Syndrome [H]

A

H: anterior knee pain, made worse with activities like running, jumping, stairs up or down, hiking, squatting. Better with rest. May have started a new activity

*Sitting for long periods w/ knee in flexion will aggrevate

20
Q

Patellofemoral Syndrome [O, P]

A

O: May have Genu Valgus
P: Vastus lateralis or ITB may be HT

21
Q

Patellofemoral Syndrome [R]

A

AROM pain possible with weight bearing flex, crepitus,

PROM