Chapter 6 Flashcards
Anterior View
Feet Turn out
Overactive muscles
Soleus
Lateral gastrocnemius
Biceps femoris (short head)
A. View
Move inward
Overactive muscles
Adductor complex
Bicep femoris (short head)
Tensor fascia latte (TFL)
Vastus lateralis
L. View
LPHC
Excessive forward lean
Overactive muscles
Soleus
Gastrocnemius
HIp flexor complex (TFL, rectus femurs , psoas)
Abdominal complex (rectus abdomens, external oblique)
L. View
LPHC
Lower back arches
Overactive muscles
Hip flexor complex
Erector spinal
Latissmus dorsi
L. View
Upper body
Arms fall forward
Overactive muscles
Lat dorsi
Teres major
pec major/minor
L. View
Shoulders elevate (push/pull assess)
Overactive Muscles
Upper traps
sternocleidomastoid
Levator scapulae
L. View
Head prodtrudes forward (pushing/pulling assessment )
Overactive Muscles
Upper traps
sternocleidomastoid
Levator scapulae
Soleus
later gastric
Tensor Fasciae Latae
Overactive
Bicep femoris
Vastus Lateralis
Psoas (Hip Flexfor Complex)
Overactive
Rectus Femoris
Lat Dorsi
Pec major/minor
overactive
Levator Scapulae
Teres Major
Scalenes
Overactive
Sternocleidomastoid
Adductors
Overactive
medial Gastroc
medial Hammy
underachieve
Glute Max/Med
VMO
A Tibialis
Underactive
Instric Core Stabilizers
Trans Abdominus
Mid/lower trapezius
underachieve
