Chapter 6 Flashcards
Protein Structure
Long string amino acids; amino group, amine group (N), side chain- carboxyl group
Essential Protein
Must be ingest
Nonessential protein
body makes these
why are essential and nonessential amino acids needed?
make a complete protein together
protein digestion location
Stomach: Denatured; Small Intestine: Pancreas-created enzymes chop up and absorb
Functions protein
Growth, building body compounds, energy, immunity (builds antibodies), provides structure and movement, transporting substances, maintain fluid balance, blood clotting
Positive Nitrogen balance
Growth- child, pregnant woman, building muscle (intake<excretion)
Neutral nitrogen balance
normal healthy people (intake = excretion)
Negative nitrogen balance
sickly people (hospital patients in atrophy, astronauts) (Intake < excretion)
High quality protein comes from
animal products
low quality protein comes from
grains, legumes
complementary proteins are
two low quality proteins to make up a high quality protein (grain + legume)
AMDR Protein
10-35%
RDA Protein
.8g/kg body weight (pounds/2.2, multiplied by .8)
Define Celiac disease
allergic reaction to proteins (gluten) in wheat, barley, rye