Chapter 5 Key Terms Flashcards
adaptation/protection theory
one of the four theories about the benefits of sleep; it states that sleep may have evolved because animals needed to protect themselves from predators that are more active at night
activation-synthesis hypothesis
a biological view that suggests dreams are a by-product of random stimulation of brain cells during REM sleep
addiction
a broad term referring to a condition in which a person feels compelled to use a specific drug
agonist drug
a drug that ENHANCES a particular neurotransmitter’s effect
antagonist drug
a drug that INHIBITS a particular neurotransmitter’s effect
alternate state of consciousness (ASC)
the mental states found during sleep, dreaming, psychoactive drug use, hypnosis, and so on
automatic processing
used in the low and middle awareness levels of consciousness; for activities that require little to no attention, such as sleeping (low awareness) or walking while talking on the phone (middle awareness)
circadian rhythms
the biological changes that occur on a 24-hour cycle
cognitive view of dreaming
States that dreams are simply another type of information processing; that our dreams help us to periodically sift and sort our everyday experiences and thoughts
consciousness
an organism’s awareness of its own self and surroundings
controlled processing
used in the high awareness level of consciousness; it’s used for activities that require focused, maximum attention, such as learning to drive a car or studying for an exam
cross-tolerance
occurs when one drug increases tolerance for another
depressant
(sometimes called “downers”) act on the central nervous system to suppress or slow bodily processes and to reduce overall responsiveness
drug abuse
refers to drug taking that causes emotional or physical harm to oneself or others; typically compulsive, frequent, and intense
dyssomnia
one of the two diagnostic categories of sleep disorders; a problem in the amount, timing, and quality of sleep; including insomnia, sleep apnea, and narcolepsy