Chapter 5 Key Terms Flashcards

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0
Q

adaptation/protection theory

A

one of the four theories about the benefits of sleep; it states that sleep may have evolved because animals needed to protect themselves from predators that are more active at night

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1
Q

activation-synthesis hypothesis

A

a biological view that suggests dreams are a by-product of random stimulation of brain cells during REM sleep

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2
Q

addiction

A

a broad term referring to a condition in which a person feels compelled to use a specific drug

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3
Q

agonist drug

A

a drug that ENHANCES a particular neurotransmitter’s effect

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4
Q

antagonist drug

A

a drug that INHIBITS a particular neurotransmitter’s effect

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5
Q

alternate state of consciousness (ASC)

A

the mental states found during sleep, dreaming, psychoactive drug use, hypnosis, and so on

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6
Q

automatic processing

A

used in the low and middle awareness levels of consciousness; for activities that require little to no attention, such as sleeping (low awareness) or walking while talking on the phone (middle awareness)

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7
Q

circadian rhythms

A

the biological changes that occur on a 24-hour cycle

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8
Q

cognitive view of dreaming

A

States that dreams are simply another type of information processing; that our dreams help us to periodically sift and sort our everyday experiences and thoughts

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9
Q

consciousness

A

an organism’s awareness of its own self and surroundings

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10
Q

controlled processing

A

used in the high awareness level of consciousness; it’s used for activities that require focused, maximum attention, such as learning to drive a car or studying for an exam

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11
Q

cross-tolerance

A

occurs when one drug increases tolerance for another

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12
Q

depressant

A

(sometimes called “downers”) act on the central nervous system to suppress or slow bodily processes and to reduce overall responsiveness

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13
Q

drug abuse

A

refers to drug taking that causes emotional or physical harm to oneself or others; typically compulsive, frequent, and intense

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14
Q

dyssomnia

A

one of the two diagnostic categories of sleep disorders; a problem in the amount, timing, and quality of sleep; including insomnia, sleep apnea, and narcolepsy

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15
Q

electroencephalograph (EEG)

A

it detects and records brain-wave changes by means of small electrodes on the scalp