Chapter 5 Assessing Adult Women’s Health

Question 1

Primary goal of healthy people, 2020

Answer 1

Helping Americans improve the quality and quantity of their lives, using a public health prevention framework

Question 2

Lifestyle behaviors associated with morbidity and mortality in women

Answer 2

Cigarette smoking, smokeless, tobacco other substance use disorder use, overuse of any medication or supplement, sedent,ary lifestyle and lack of exercise and personal fitness, nutritional excess and deficits risky driving exposure to intimate partner, family or stranger, violence, intimate partner, violence, exposure to HIV, hepatitis, and STDs, sex trafficking, low health literacy and poor health maintenance behavior Inadequate, excessive or abnormal sleep and sun exposure

Question 3

Exposure to environmental hazards

Answer 3

Unsafe, home environment, unsafe, occupational situations access to firearms

Question 4

Negative influences on emotional health

Answer 4

Stress, a poor or absence, support system, family, crisis, depression, anxiety, and other mental health disorders, unrealistic values, lack of recreational and relaxation activities

Question 5

Social determinants of health SDOH

Answer 5

Condition and that the places that individuals live learn work and re-create that affect a broad range of health risks and outcomes

Question 6

What are the five key determinants of social determinants of health?

Answer 6

Education, social and community context, neighborhood and built environment, health and healthcare and economics. Stability.

Question 7

What comorbidities often exist for those with substance use disorders

Answer 7

Sexually transmitted infections HIV Aids, viral, hepatitis, tuberculosis, PTSD homelessness, unintended, pregnancy and incarceration

Question 8

What are the diseases or conditions related to lack of physical activity?

Answer 8

Hypertension, diabetes, heart, disease, cancers of the breast: bladder, endometrium, esophagus, kidney lung and stomach, lower back problems, osteoporosis, and arthritis

Question 9

What improves quality of sleep, executive function, cognition, memory processing speed, attention, and academic performance. Reduces the risk of dementia, Falls and fall related injuries

Answer 9

Regular physical activity recommendations are 150 to 300 minutes per week of moderate intensity, physical activity or 75 minutes a week of vigorous intensity or an equivalent combination of moderate and vigorous intensity, aerobic activity aerobic activity should occur in episodes of at least 10 minutes and spread throughout the week include muscle strengthening activities, two or more days of the week an active start walking program of slow walking for five minutes several times a day for 5 to 6 days increase 10 minutes three times a day for 5 to 6 days also increasing the pace of walk

Question 10

Lifestyle behavior for nutritional excess and deficits are associated with what conditions

Answer 10

Obesity, coronary artery disease, stroke, hypertension, high cholesterol, diabetes, post, menopausal breast, and colorectal, cancers and osteoporosis

Question 11

What is a healthy eating pattern?

Answer 11

Include a variety of vegetables from all subgroups, dark green red orange beans, whole fruits, whole grains, fat-free or low-fat dairy one percent, including milk, yogurt, cheese and fortified soy beverages, a variety of protein foods, including seafood, lean meats and poultry, eggs, Legos, nuts, seeds, soy products, and oils less than 10% of calories from saturated fats And less than 2300 mg per day sodium

Question 12

Risk factors for all eating disorders

Answer 12

Biological such as family history, psychological such as perfectionism, anxiety, body image to satisfaction and social cultural factors, such as teasing or bullying we stigma

Question 13

What conditions and treatments with women who have eating disorders?

Answer 13

Anxiety, depression, obsessive, compulsive disorder, and post traumatic stress disorder in treatment, referral with expertise and both eating disorders and psychiatric conditions and nutritional counseling

Question 14

What type of lifestyle behaviors is risky driving include

Answer 14

Drunk and drug, impaired distracted and drowsy, driving speeding and driving without a seatbelt

Question 15

What are the three types of driver distractions?

Answer 15

Visual tasks, such as checking navigation system, manual tasks, reaching for the cell phone and cognitive tasks mine wandering

Question 16

Survivors of intimate partner violence IPV experience what kind of diseases and symptoms are reported?

Answer 16

Cardiovascular gastrointestinal, reproductive muscle, skeletal and nervous systems conditions that become chronic reports headaches, chronic pain, difficulty sleeping activity, limitations, and poor physical health