chapter 44 activity and exercise Flashcards

1
Q

active ROM exercise

A

patient does the exercise

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2
Q

activity exercise pattern

A

persons pattern of exercise

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3
Q

aerobic exercise

A

breathing in more oxygen than used

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4
Q

ambulation

A

walking

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5
Q

anabolism

A

build up of proteins

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6
Q

anaerobic exercise

A

less oxygen brought in than used

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7
Q

ankylosed

A

permanent immobile patient

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8
Q

anorexia

A

loss of appetite

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9
Q

atrophy

A

loss of muscle

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10
Q

basal metabolic rate

A

rate of energy utilization to maintain essential activites

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11
Q

base of support

A

foundation on which object rests

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12
Q

bed rest

A

strict confinement to bed

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13
Q

calculi

A

renal stones

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14
Q

catabolism

A

break down of proteins

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15
Q

center of gravity

A

all weight is centered

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16
Q

contracture

A

permanent shortening of a muscle

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17
Q

crepitation

A

air moving through fluid in alveoli

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18
Q

dorsal position

A

back lying

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19
Q

dorsal recumbent

A

supine position with head slightly elevated

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20
Q

embolus

A

blood clot

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21
Q

exercise

A

type of physical activity

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22
Q

flaccid

A

weak or lax

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23
Q

foot drop

A

plantar contracture

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24
Q

fowlers position

A

semi sitting position

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25
functional strength
ability of body to perform work
26
gait
way a person walks
27
high fowlers
60-90 degrees
28
hypertrophy
gain muscle mass
29
individualized exercise prescription
tailored exercise plan
30
isokinetic
resistive
31
isometric
static
32
isotonic
dynamic
33
lateral position
side lying
34
line of gravity
verticle line through center of gravity
35
logrolling
technique to turn to side
36
lordosis
exaggerated concave of lumbar region
37
metabolism
sum of all physical activity
38
mobility
ability to move
39
orthopneic positon
sitting with table to lean over
40
orthostatic hypotension
lower pressure in head when sitting or standing
41
osteoporsis
breakdown of bone
42
pace
number of steps a minute
43
paresis
slight or incomplete paralysis
44
passive ROM
nurse does ROM exercises
45
physical activity
body movement that requires energy
46
prone position
lying on stomach
47
proprioception
receptors sensitive to motion and position
48
ROM
range of motion
49
relaxation response RR
physiological state achieved by deep breaths
50
semi fowlers position
15-45 degrees
51
sims position
side lying
52
spastic
sudden prolonged involuntary muscle contraction
53
supine position
back lying
54
thrombophlebitis
inflammation of vein
55
thrombus
solid mass of blood
56
tripod
proper standing position with crutchs
57
urinary incontinence
temporary inability to control flow of urine
58
urinary reflux
backward flow of urine
59
urinary retention
accumulation of urine in bladder and inability to empty
60
urinary stasis
stagnation of urinary flow
61
valsalva maneuver
forcefull exhalagiton against closed glottis, increases intrathoracic pressure and interferes with venous blood return to heart
62
vital capacity
maximum air that can be exhaled after maximal inhalation