Chapter 4 vocab for hope Flashcards

1
Q

Perception

A

The act of becoming aware through the senses.

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2
Q

Stressor

A

Anything that causes stress.

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3
Q

Psychosomatic response

A

A physical reaction, which results from stress rather than from an injury or illness.

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4
Q

Chronic Stress

A

Stress associated with long-term problems that are beyond a person’s control.

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5
Q

Relaxation response

A

A state of calm.

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6
Q

Stages of grief

A

A variety of reactions that may surface as an individual makes sense of how a loss affects him or her.

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7
Q

Closure

A

Acceptance of a loss.

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8
Q

Coping

A

Dealing successfully with difficult changes in your life.

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9
Q

Mourning

A

The act of showing sorrow or grief.

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10
Q

Traumatic events

A

Any event that has a stressful impact sufficient to overwhelm your normal coping strategies.

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