chapter 4 Flashcards
fiber is considered a ______
polysaccharide
name the major monosaccharide found in the body
glucose
Which of the following are NOT a good source of viscous fiber? oats oranges cheese bananas
cheese
name the long, straight-chain type of starch that makes up about 20% of digestible starch
amylose
rank each of the following foods based on carbohydrate content, from highest (top) to lowest (bottom)
fat-free milk 1 cup
egg 1 large
baked potato 1 meduim
- baked potato, 1 medium
- fat-free milk, 1 cup
3, egg, 1 large
a high-_____ dietary pattern is cleary associated with development of dental caries
carbohydrates
protein
lipids
carbohydrates
which monosaccharides are components of the milk sugar lactose? select 2 fructose sucrose glucose galactose
glucose
galactose
________, or malt sugar, has 2 glucose molecules bonded together
maltose
starch
a carbohydrate made of multiple units of glucose attached together in a form the body can digest
insulin
decreases blood glucose
glucagon
increases blood glucose
when bacteria in the mouth break down _____, they produce acids that dissolve tooth enamel, leading to dental caries.
carbohydrates
what conditions may be present in a person with metabolic syndrome?
low HDL cholesterol large waist circumference high fasting glucose high blood pressure high triglycerides