chapter 4 Flashcards

1
Q

fiber is considered a ______

A

polysaccharide

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2
Q

name the major monosaccharide found in the body

A

glucose

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3
Q
Which of the following are NOT  a good source of viscous fiber?
oats
oranges
cheese
bananas
A

cheese

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4
Q

name the long, straight-chain type of starch that makes up about 20% of digestible starch

A

amylose

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5
Q

rank each of the following foods based on carbohydrate content, from highest (top) to lowest (bottom)
fat-free milk 1 cup
egg 1 large
baked potato 1 meduim

A
  1. baked potato, 1 medium
  2. fat-free milk, 1 cup
    3, egg, 1 large
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6
Q

a high-_____ dietary pattern is cleary associated with development of dental caries
carbohydrates
protein
lipids

A

carbohydrates

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7
Q
which monosaccharides are components of the milk sugar lactose? select 2
fructose
sucrose
glucose
galactose
A

glucose

galactose

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8
Q

________, or malt sugar, has 2 glucose molecules bonded together

A

maltose

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9
Q

starch

A

a carbohydrate made of multiple units of glucose attached together in a form the body can digest

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10
Q

insulin

A

decreases blood glucose

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11
Q

glucagon

A

increases blood glucose

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12
Q

when bacteria in the mouth break down _____, they produce acids that dissolve tooth enamel, leading to dental caries.

A

carbohydrates

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13
Q

what conditions may be present in a person with metabolic syndrome?

A
low HDL cholesterol
large waist circumference
high fasting glucose
high blood pressure
high triglycerides
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